priscilla619's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 951 * 50%
fat: 47.94g
|
protein: 103.72g
|
carbs: 40.71g
- -
Mon 29th: 1071 * 56%
fat: 47.16g
|
protein: 132.01g
|
carbs: 42.03g
1891*  820
Thu 25th: 685 * 36%
fat: 23.49g
|
protein: 67.26g
|
carbs: 80.26g
1939*  1254
Wed 24th: 433 * 23%
fat: 17.46g
|
protein: 52.54g
|
carbs: 28.30g
1899*  1466
Wed 10th: 660 * 35%
fat: 28.75g
|
protein: 52.09g
|
carbs: 71.42g
1883*  1223
Tue 9th: 951 * 50%
fat: 43.97g
|
protein: 94.32g
|
carbs: 75.33g
1931*  980
Sat 6th: - - 1846* -
Fri 5th: 975 * 51%
fat: 39.66g
|
protein: 98.87g
|
carbs: 83.42g
1955*  980
Thu 4th: 288 * 15%
fat: 12.08g
|
protein: 34.48g
|
carbs: 22.86g
- -
Wed 3rd: 1428 * 75%
fat: 67.02g
|
protein: 136.94g
|
carbs: 93.80g
1963*  535
Tue 2nd: 942 * 50%
fat: 39.44g
|
protein: 98.19g
|
carbs: 58.45g
- -
Mon 1st: 981 * 52%
fat: 37.57g
|
protein: 121.93g
|
carbs: 65.50g
- -
May 2015
Wed 27th: 1386 * 73%
fat: 75.87g
|
protein: 77.35g
|
carbs: 123.04g
1947*  561
Tue 26th: 721 * 38%
fat: 20.88g
|
protein: 42.73g
|
carbs: 97.00g
2055*  1334
Mon 25th: 1074 * 57%
fat: 58.72g
|
protein: 73.51g
|
carbs: 93.10g
1959*  885
Fri 22nd: 1103 * 58%
fat: 40.19g
|
protein: 83.90g
|
carbs: 78.16g
1812*  709
Thu 21st: 698 * 37%
fat: 23.08g
|
protein: 97.48g
|
carbs: 47.86g
1883*  1185
Tue 19th: 914 * 48%
fat: 28.80g
|
protein: 95.19g
|
carbs: 58.00g
2098*  1184
Mon 18th: 911 * 48%
fat: 26.08g
|
protein: 113.58g
|
carbs: 51.68g
1983*  1072
Wed 13th: 1003 * 53%
fat: 65.73g
|
protein: 73.07g
|
carbs: 41.60g
1854*  851
April 2015
Thu 23rd: 750 * 39%
fat: 32.40g
|
protein: 53.34g
|
carbs: 59.00g
1740*  990

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