| July 2015 |
| Mon 6th: |
907 *
|
91%
|
fat: 9.70g |
| |
protein: 64.59g |
| |
carbs: 153.87g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
763 *
|
76%
|
fat: 23.98g |
| |
protein: 48.55g |
| |
carbs: 91.81g |
|
-
|
-
|
| Tue 9th: |
960 *
|
96%
|
fat: 46.16g |
| |
protein: 30.64g |
| |
carbs: 109.62g |
|
1880*
|
 920
|
| Mon 8th: |
641 *
|
64%
|
fat: 13.50g |
| |
protein: 43.00g |
| |
carbs: 92.51g |
|
-
|
-
|
| Thu 4th: |
956 *
|
96%
|
fat: 30.19g |
| |
protein: 20.59g |
| |
carbs: 137.71g |
|
-
|
-
|
| Wed 3rd: |
1099 *
|
110%
|
fat: 44.67g |
| |
protein: 43.56g |
| |
carbs: 126.22g |
|
-
|
-
|
| May 2015 |
| Fri 15th: |
583 *
|
58%
|
fat: 29.06g |
| |
protein: 47.84g |
| |
carbs: 35.66g |
|
-
|
-
|
| Thu 14th: |
969 *
|
97%
|
fat: 44.91g |
| |
protein: 46.63g |
| |
carbs: 96.61g |
|
-
|
-
|
| Wed 13th: |
1173 *
|
117%
|
fat: 34.24g |
| |
protein: 83.71g |
| |
carbs: 145.49g |
|
-
|
-
|
| Tue 12th: |
1021 *
|
102%
|
fat: 26.67g |
| |
protein: 86.65g |
| |
carbs: 114.16g |
|
-
|
-
|
| Mon 11th: |
1003 *
|
100%
|
fat: 19.33g |
| |
protein: 102.40g |
| |
carbs: 117.35g |
|
-
|
-
|
| Thu 7th: |
893 *
|
64%
|
fat: 52.51g |
| |
protein: 55.50g |
| |
carbs: 48.20g |
|
-
|
-
|
| Tue 5th: |
1008 *
|
72%
|
fat: 36.76g |
| |
protein: 73.38g |
| |
carbs: 99.32g |
|
-
|
-
|
| Fri 1st: |
783 *
|
56%
|
fat: 36.21g |
| |
protein: 76.45g |
| |
carbs: 44.92g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1062 *
|
76%
|
fat: 36.00g |
| |
protein: 66.21g |
| |
carbs: 133.54g |
|
-
|
-
|
| Wed 29th: |
1105 *
|
79%
|
fat: 23.96g |
| |
protein: 125.16g |
| |
carbs: 114.98g |
|
-
|
-
|
| Tue 28th: |
855 *
|
61%
|
fat: 22.40g |
| |
protein: 80.87g |
| |
carbs: 97.46g |
|
-
|
-
|
| Mon 27th: |
564 *
|
47%
|
fat: 30.56g |
| |
protein: 30.43g |
| |
carbs: 45.71g |
|
-
|
-
|
| Fri 24th: |
291 *
|
24%
|
fat: 20.95g |
| |
protein: 23.25g |
| |
carbs: 0.98g |
|
-
|
-
|
| Wed 22nd: |
708 *
|
59%
|
fat: 30.42g |
| |
protein: 37.98g |
| |
carbs: 72.53g |
|
-
|
-
|
