| April 2016 |
| Mon 18th: |
-
|
-
|
|
2870*
|
-
|
| March 2015 |
| Tue 10th: |
883 *
|
68%
|
fat: 29.67g |
| |
protein: 76.30g |
| |
carbs: 83.13g |
|
2943*
|
 2060
|
| Mon 9th: |
1051
|
81%
|
fat: 28.99g |
| |
protein: 75.08g |
| |
carbs: 127.09g |
|
4228
|
3177
|
| Sun 8th: |
1239
|
95%
|
fat: 36.22g |
| |
protein: 114.25g |
| |
carbs: 119.91g |
|
3717
|
2478
|
| Sat 7th: |
1142
|
88%
|
fat: 31.83g |
| |
protein: 83.09g |
| |
carbs: 137.13g |
|
3448
|
2306
|
| Fri 6th: |
798
|
61%
|
fat: 30.95g |
| |
protein: 67.69g |
| |
carbs: 64.82g |
|
2619
|
1821
|
| Thu 5th: |
1066
|
82%
|
fat: 44.31g |
| |
protein: 99.51g |
| |
carbs: 68.19g |
|
3554
|
2488
|
| Wed 4th: |
974
|
75%
|
fat: 40.31g |
| |
protein: 86.21g |
| |
carbs: 66.76g |
|
-
|
-
|
| Mon 2nd: |
1241
|
95%
|
fat: 49.94g |
| |
protein: 84.45g |
| |
carbs: 123.36g |
|
2988
|
1747
|
| Sun 1st: |
865
|
67%
|
fat: 22.94g |
| |
protein: 87.36g |
| |
carbs: 92.34g |
|
4174
|
3309
|
| February 2015 |
| Sat 28th: |
1531
|
118%
|
fat: 55.34g |
| |
protein: 115.61g |
| |
carbs: 153.30g |
|
3241
|
1710
|
