sumedhtayade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 12th: 1556 * 58%
fat: 33.46g
|
protein: 56.03g
|
carbs: 265.02g
- -
Mon 9th: 102 * 4%
fat: 0.22g
|
protein: 2.10g
|
carbs: 22.04g
- -
Tue 3rd: 1621 * 60%
fat: 34.10g
|
protein: 57.99g
|
carbs: 285.17g
- -
Mon 2nd: 443 * 16%
fat: 9.69g
|
protein: 27.29g
|
carbs: 64.44g
- -
Sun 1st: 964 * 36%
fat: 25.09g
|
protein: 32.03g
|
carbs: 159.52g
- -
February 2015
Sat 28th: 3631 * 125%
fat: 123.79g
|
protein: 135.54g
|
carbs: 511.75g
- -
Thu 26th: 1355 47%
fat: 20.98g
|
protein: 49.84g
|
carbs: 247.18g
1435*  80

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