tristanross527's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Wed 25th: 1186 * 59%
fat: 70.21g
|
protein: 49.70g
|
carbs: 94.71g
- -
May 2015
Tue 5th: 677 * 19%
fat: 20.35g
|
protein: 44.28g
|
carbs: 77.42g
- -
April 2015
Sat 18th: 1131 * 32%
fat: 53.14g
|
protein: 82.85g
|
carbs: 82.88g
- -
Mon 6th: 2362 * 67%
fat: 96.69g
|
protein: 105.97g
|
carbs: 271.70g
- -
Fri 3rd: 1055 * 30%
fat: 49.40g
|
protein: 47.55g
|
carbs: 106.84g
- -
March 2015
Tue 31st: 3287 * 94%
fat: 133.03g
|
protein: 171.77g
|
carbs: 349.39g
- -
Mon 30th: 1573 * 56%
fat: 67.50g
|
protein: 18.00g
|
carbs: 195.50g
- -
Sun 29th: 788 * 28%
fat: 45.75g
|
protein: 31.25g
|
carbs: 63.00g
- -
Sat 28th: 267 * 10%
fat: 1.76g
|
protein: 20.30g
|
carbs: 41.82g
- -
Fri 27th: 803 * 29%
fat: 12.35g
|
protein: 111.21g
|
carbs: 61.73g
- -
Thu 26th: 1664 * 59%
fat: 32.04g
|
protein: 248.33g
|
carbs: 89.32g
- -
Tue 24th: 1994 * 71%
fat: 78.52g
|
protein: 211.64g
|
carbs: 117.86g
- -
Mon 23rd: 1250 * 45%
fat: 10.46g
|
protein: 234.72g
|
carbs: 49.41g
- -
Sun 22nd: 1738 * 62%
fat: 21.65g
|
protein: 219.93g
|
carbs: 137.73g
- -
Sat 21st: 2601 * 93%
fat: 91.99g
|
protein: 240.42g
|
carbs: 209.64g
- -
Thu 19th: 1565 * 56%
fat: 22.31g
|
protein: 233.27g
|
carbs: 116.83g
- -
Wed 18th: 1312 * 47%
fat: 20.14g
|
protein: 203.25g
|
carbs: 101.38g
- -
Tue 17th: 583 * 21%
fat: 4.20g
|
protein: 73.46g
|
carbs: 68.59g
- -
Mon 16th: 915 * 33%
fat: 6.78g
|
protein: 172.47g
|
carbs: 35.64g
- -
Sun 15th: 740 * 26%
fat: 25.16g
|
protein: 60.68g
|
carbs: 65.29g
- -

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