| May 2016 |
| Tue 10th: |
257 *
|
17%
|
fat: 15.73g |
| |
protein: 19.60g |
| |
carbs: 6.93g |
|
-
|
-
|
| Mon 9th: |
360 *
|
24%
|
fat: 1.33g |
| |
protein: 4.40g |
| |
carbs: 92.27g |
|
3471*
|
 3111
|
| April 2016 |
| Thu 14th: |
1181 *
|
79%
|
fat: 48.11g |
| |
protein: 73.17g |
| |
carbs: 119.01g |
|
3418*
|
2237
|
| October 2015 |
| Tue 13th: |
188 *
|
13%
|
fat: 10.00g |
| |
protein: 2.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 8th: |
580 *
|
39%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 7th: |
384 *
|
26%
|
fat: 21.30g |
| |
protein: 20.19g |
| |
carbs: 29.51g |
|
-
|
-
|
| Tue 6th: |
230 *
|
15%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 4th: |
1460 *
|
97%
|
fat: 78.00g |
| |
protein: 42.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sat 3rd: |
1075 *
|
72%
|
fat: 63.00g |
| |
protein: 50.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 1st: |
581 *
|
39%
|
fat: 31.54g |
| |
protein: 18.33g |
| |
carbs: 55.71g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
833 *
|
56%
|
fat: 38.20g |
| |
protein: 45.63g |
| |
carbs: 76.30g |
|
-
|
-
|
| Tue 29th: |
653 *
|
44%
|
fat: 32.64g |
| |
protein: 32.82g |
| |
carbs: 57.30g |
|
-
|
-
|
| Mon 28th: |
808 *
|
54%
|
fat: 37.80g |
| |
protein: 34.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sun 27th: |
1117 *
|
74%
|
fat: 69.58g |
| |
protein: 59.53g |
| |
carbs: 60.67g |
|
-
|
-
|
| Fri 25th: |
794 *
|
53%
|
fat: 45.25g |
| |
protein: 38.49g |
| |
carbs: 56.31g |
|
-
|
-
|
| Thu 24th: |
270 *
|
18%
|
fat: 18.64g |
| |
protein: 5.61g |
| |
carbs: 19.97g |
|
-
|
-
|
| Wed 23rd: |
972 *
|
65%
|
fat: 43.12g |
| |
protein: 42.44g |
| |
carbs: 102.65g |
|
4870*
|
3898
|
| Tue 22nd: |
1388 *
|
93%
|
fat: 53.67g |
| |
protein: 70.93g |
| |
carbs: 152.32g |
|
4901*
|
3513
|
| Mon 21st: |
1034 *
|
69%
|
fat: 46.32g |
| |
protein: 61.74g |
| |
carbs: 93.51g |
|
-
|
-
|
| Sun 20th: |
893 *
|
60%
|
fat: 42.07g |
| |
protein: 23.39g |
| |
carbs: 110.31g |
|
-
|
-
|
