Brandy277's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 27th: 1431 * 62%
fat: 60.61g
|
protein: 35.28g
|
carbs: 197.97g
- -
Fri 26th: 1147 * 50%
fat: 10.59g
|
protein: 26.01g
|
carbs: 253.99g
- -
November 2016
Tue 8th: 210 * 10%
fat: 4.79g
|
protein: 1.88g
|
carbs: 43.52g
2963*  2753
March 2016
Sat 19th: 906 * 43%
fat: 40.31g
|
protein: 26.07g
|
carbs: 118.63g
3448*  2542
Wed 16th: 990 * 47%
fat: 38.68g
|
protein: 47.04g
|
carbs: 124.65g
- -
Sat 12th: 781 * 37%
fat: 35.61g
|
protein: 61.55g
|
carbs: 61.32g
- -
January 2016
Wed 20th: 1017 * 48%
fat: 73.05g
|
protein: 71.45g
|
carbs: 27.02g
- -
Tue 12th: 853 * 41%
fat: 60.79g
|
protein: 33.06g
|
carbs: 40.77g
- -
Sat 9th: 713 * 34%
fat: 46.85g
|
protein: 48.45g
|
carbs: 34.92g
- -
Sun 3rd: 1493 * 71%
fat: 123.33g
|
protein: 63.91g
|
carbs: 53.68g
- -
December 2015
Sun 27th: 1138 * 54%
fat: 96.13g
|
protein: 52.17g
|
carbs: 16.82g
- -
July 2015
Fri 10th: 1190 * 57%
fat: 64.06g
|
protein: 112.13g
|
carbs: 38.56g
- -
Mon 6th: 1058 * 50%
fat: 74.55g
|
protein: 73.86g
|
carbs: 18.16g
- -
June 2015
Fri 26th: 1183 * 56%
fat: 74.41g
|
protein: 82.86g
|
carbs: 55.41g
- -
Wed 24th: 987 * 47%
fat: 47.66g
|
protein: 89.02g
|
carbs: 57.13g
- -
Sat 6th: 958 * 46%
fat: 59.25g
|
protein: 74.25g
|
carbs: 45.25g
3094*  2136
Fri 5th: 773 * 37%
fat: 26.91g
|
protein: 50.18g
|
carbs: 86.85g
3328*  2555
Thu 4th: 716 * 34%
fat: 38.44g
|
protein: 42.44g
|
carbs: 58.55g
- -
Wed 3rd: 1235 * 59%
fat: 71.80g
|
protein: 79.24g
|
carbs: 84.12g
- -
Tue 2nd: 1248 * 59%
fat: 70.93g
|
protein: 49.40g
|
carbs: 103.67g
3368*  2120

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