| January 2019 |
| Sun 6th: |
1739
|
116%
|
fat: 50.40g |
| |
protein: 67.14g |
| |
carbs: 238.63g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
584 *
|
39%
|
fat: 27.06g |
| |
protein: 29.01g |
| |
carbs: 66.13g |
|
-
|
-
|
| Sun 5th: |
1328 *
|
89%
|
fat: 45.04g |
| |
protein: 78.78g |
| |
carbs: 160.34g |
|
-
|
-
|
| Sat 4th: |
1973 *
|
132%
|
fat: 65.46g |
| |
protein: 96.44g |
| |
carbs: 209.02g |
|
-
|
-
|
| Fri 3rd: |
950 *
|
63%
|
fat: 42.08g |
| |
protein: 52.76g |
| |
carbs: 102.10g |
|
-
|
-
|
| Thu 2nd: |
760 *
|
51%
|
fat: 31.54g |
| |
protein: 66.57g |
| |
carbs: 56.01g |
|
-
|
-
|
| Wed 1st: |
889 *
|
59%
|
fat: 38.59g |
| |
protein: 76.86g |
| |
carbs: 64.70g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
921
|
61%
|
fat: 40.79g |
| |
protein: 70.98g |
| |
carbs: 76.56g |
|
-
|
-
|
| Tue 28th: |
950 *
|
63%
|
fat: 38.02g |
| |
protein: 71.81g |
| |
carbs: 89.18g |
|
-
|
-
|
| Mon 27th: |
1115 *
|
74%
|
fat: 49.88g |
| |
protein: 78.61g |
| |
carbs: 99.35g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
1019 *
|
68%
|
fat: 34.86g |
| |
protein: 53.66g |
| |
carbs: 88.70g |
|
-
|
-
|
| January 2017 |
| Tue 3rd: |
405 *
|
27%
|
fat: 20.88g |
| |
protein: 35.15g |
| |
carbs: 23.62g |
|
-
|
-
|
| November 2016 |
| Wed 9th: |
198 *
|
13%
|
fat: 7.96g |
| |
protein: 24.68g |
| |
carbs: 10.02g |
|
-
|
-
|
| August 2016 |
| Tue 16th: |
1059 *
|
71%
|
fat: 31.97g |
| |
protein: 54.28g |
| |
carbs: 107.61g |
|
-
|
-
|
| Mon 1st: |
530 *
|
35%
|
fat: 23.19g |
| |
protein: 43.04g |
| |
carbs: 43.08g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
565 *
|
38%
|
fat: 23.30g |
| |
protein: 43.67g |
| |
carbs: 51.97g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
938 *
|
63%
|
fat: 41.55g |
| |
protein: 73.74g |
| |
carbs: 77.68g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
987 *
|
66%
|
fat: 56.40g |
| |
protein: 60.08g |
| |
carbs: 75.95g |
|
-
|
-
|
| Mon 15th: |
1397 *
|
93%
|
fat: 57.40g |
| |
protein: 86.91g |
| |
carbs: 153.38g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
678 *
|
45%
|
fat: 19.26g |
| |
protein: 55.56g |
| |
carbs: 70.23g |
|
-
|
-
|
