| April 2016 |
| Fri 22nd: |
1329 *
|
83%
|
fat: 99.59g |
| |
protein: 80.41g |
| |
carbs: 19.12g |
|
-
|
-
|
| Thu 21st: |
1404
|
88%
|
fat: 93.05g |
| |
protein: 114.78g |
| |
carbs: 25.49g |
|
-
|
-
|
| Mon 18th: |
607 *
|
38%
|
fat: 40.86g |
| |
protein: 38.38g |
| |
carbs: 19.38g |
|
-
|
-
|
| Wed 13th: |
170 *
|
11%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 11th: |
785 *
|
49%
|
fat: 64.19g |
| |
protein: 27.37g |
| |
carbs: 22.62g |
|
-
|
-
|
| Sun 10th: |
509 *
|
32%
|
fat: 35.49g |
| |
protein: 30.86g |
| |
carbs: 14.86g |
|
-
|
-
|
| Thu 7th: |
323 *
|
20%
|
fat: 25.58g |
| |
protein: 21.67g |
| |
carbs: 0.78g |
|
-
|
-
|
| Mon 4th: |
516 *
|
32%
|
fat: 6.68g |
| |
protein: 29.80g |
| |
carbs: 82.57g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
837 *
|
52%
|
fat: 36.46g |
| |
protein: 14.38g |
| |
carbs: 131.80g |
|
-
|
-
|
| Fri 25th: |
200 *
|
12%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 24th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 22nd: |
685 *
|
43%
|
fat: 40.12g |
| |
protein: 28.54g |
| |
carbs: 54.81g |
|
-
|
-
|
| Tue 15th: |
397 *
|
25%
|
fat: 4.52g |
| |
protein: 21.49g |
| |
carbs: 66.75g |
|
-
|
-
|
| Sat 5th: |
681 *
|
43%
|
fat: 32.98g |
| |
protein: 25.38g |
| |
carbs: 77.90g |
|
-
|
-
|
| Fri 4th: |
849 *
|
53%
|
fat: 25.56g |
| |
protein: 40.23g |
| |
carbs: 118.64g |
|
-
|
-
|
| February 2016 |
| Thu 18th: |
251 *
|
16%
|
fat: 14.40g |
| |
protein: 26.60g |
| |
carbs: 5.23g |
|
-
|
-
|
| Wed 17th: |
296 *
|
18%
|
fat: 4.48g |
| |
protein: 8.35g |
| |
carbs: 57.88g |
|
-
|
-
|
| Tue 16th: |
193 *
|
12%
|
fat: 4.69g |
| |
protein: 4.64g |
| |
carbs: 35.48g |
|
-
|
-
|
| Fri 12th: |
955 *
|
60%
|
fat: 82.17g |
| |
protein: 41.31g |
| |
carbs: 12.12g |
|
-
|
-
|
| Thu 11th: |
1577 *
|
99%
|
fat: 124.50g |
| |
protein: 90.11g |
| |
carbs: 24.33g |
|
-
|
-
|
