| February 2016 |
| Mon 8th: |
988
|
82%
|
fat: 27.19g |
| |
protein: 81.44g |
| |
carbs: 102.68g |
|
-
|
-
|
| Fri 5th: |
300 *
|
25%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 4th: |
1072
|
89%
|
fat: 25.50g |
| |
protein: 76.50g |
| |
carbs: 122.00g |
|
-
|
-
|
| January 2016 |
| December 2015 |
| Sat 19th: |
710 *
|
59%
|
fat: 31.90g |
| |
protein: 31.80g |
| |
carbs: 87.10g |
|
-
|
-
|
| Wed 16th: |
1666
|
139%
|
fat: 62.81g |
| |
protein: 79.93g |
| |
carbs: 195.96g |
|
-
|
-
|
| Tue 15th: |
1224
|
102%
|
fat: 62.74g |
| |
protein: 91.48g |
| |
carbs: 87.58g |
|
-
|
-
|
| Mon 14th: |
719
|
60%
|
fat: 31.14g |
| |
protein: 70.43g |
| |
carbs: 60.17g |
|
2981
|
 2262
|
| Sun 13th: |
1277
|
106%
|
fat: 52.44g |
| |
protein: 46.45g |
| |
carbs: 163.27g |
|
3070
|
1793
|
| Sat 12th: |
1189 *
|
99%
|
fat: 39.56g |
| |
protein: 37.16g |
| |
carbs: 176.41g |
|
2811
|
1622
|
| Fri 11th: |
1236
|
103%
|
fat: 42.02g |
| |
protein: 64.40g |
| |
carbs: 156.73g |
|
3076
|
1840
|
| Thu 10th: |
1260 *
|
105%
|
fat: 32.93g |
| |
protein: 46.93g |
| |
carbs: 200.63g |
|
3068
|
1808
|
| Wed 9th: |
1372
|
114%
|
fat: 57.32g |
| |
protein: 59.98g |
| |
carbs: 156.24g |
|
3069
|
1697
|
| Tue 8th: |
973
|
81%
|
fat: 42.79g |
| |
protein: 87.14g |
| |
carbs: 60.03g |
|
3016
|
2043
|
| Mon 7th: |
970 *
|
81%
|
fat: 28.35g |
| |
protein: 102.17g |
| |
carbs: 74.67g |
|
2990
|
2020
|
| Sun 6th: |
1393
|
116%
|
fat: 56.31g |
| |
protein: 65.48g |
| |
carbs: 169.74g |
|
-
|
-
|
| Sat 5th: |
1008 *
|
84%
|
fat: 47.25g |
| |
protein: 48.50g |
| |
carbs: 105.50g |
|
3001
|
1993
|
| Fri 4th: |
912
|
76%
|
fat: 27.62g |
| |
protein: 41.64g |
| |
carbs: 131.71g |
|
3085
|
2173
|
| Thu 3rd: |
1227
|
102%
|
fat: 55.11g |
| |
protein: 61.46g |
| |
carbs: 134.91g |
|
3086
|
1859
|
| Wed 2nd: |
1001
|
83%
|
fat: 48.68g |
| |
protein: 68.97g |
| |
carbs: 68.57g |
|
3026
|
2025
|
