BlackIron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 9th: 845 * 24%
fat: 43.50g
|
protein: 97.00g
|
carbs: 17.00g
- -
Sun 8th: - - 3437* -
Sun 1st: 559 * 16%
fat: 37.38g
|
protein: 50.16g
|
carbs: 2.54g
- -

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