| March 2015 |
| Tue 3rd: |
1473
|
70%
|
fat: 22.10g |
| |
protein: 67.28g |
| |
carbs: 246.55g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
1467 *
|
70%
|
fat: 32.76g |
| |
protein: 85.49g |
| |
carbs: 209.33g |
|
-
|
-
|
| Mon 2nd: |
1193
|
57%
|
fat: 33.92g |
| |
protein: 42.29g |
| |
carbs: 193.76g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1539 *
|
73%
|
fat: 57.14g |
| |
protein: 53.31g |
| |
carbs: 217.55g |
|
-
|
-
|
| Wed 28th: |
1406
|
67%
|
fat: 47.39g |
| |
protein: 53.51g |
| |
carbs: 196.72g |
|
-
|
-
|
| Tue 27th: |
2016
|
96%
|
fat: 100.04g |
| |
protein: 44.98g |
| |
carbs: 230.14g |
|
-
|
-
|
| Mon 26th: |
1630
|
78%
|
fat: 67.61g |
| |
protein: 63.84g |
| |
carbs: 200.12g |
|
-
|
-
|
