| March 2015 |
| Mon 9th: |
1510 *
|
94%
|
fat: 57.02g |
| |
protein: 35.76g |
| |
carbs: 223.89g |
|
-
|
-
|
| Sun 8th: |
839 *
|
52%
|
fat: 32.35g |
| |
protein: 18.49g |
| |
carbs: 125.60g |
|
-
|
-
|
| Fri 6th: |
759 *
|
47%
|
fat: 28.53g |
| |
protein: 13.83g |
| |
carbs: 119.08g |
|
2048*
|
 1289
|
| Thu 5th: |
1192 *
|
74%
|
fat: 35.78g |
| |
protein: 44.22g |
| |
carbs: 184.60g |
|
2208*
|
1016
|
| Wed 4th: |
1417 *
|
89%
|
fat: 63.62g |
| |
protein: 62.91g |
| |
carbs: 154.08g |
|
2090*
|
673
|
| Tue 3rd: |
928 *
|
58%
|
fat: 32.82g |
| |
protein: 35.67g |
| |
carbs: 135.68g |
|
2090*
|
1162
|
| Mon 2nd: |
951 *
|
59%
|
fat: 32.78g |
| |
protein: 55.50g |
| |
carbs: 117.53g |
|
2060*
|
1109
|
| Sun 1st: |
1070 *
|
67%
|
fat: 41.66g |
| |
protein: 31.47g |
| |
carbs: 153.93g |
|
1873*
|
803
|
| February 2015 |
| Sat 28th: |
1471 *
|
92%
|
fat: 42.86g |
| |
protein: 89.86g |
| |
carbs: 178.86g |
|
1856*
|
385
|
| Fri 27th: |
1700 *
|
106%
|
fat: 57.79g |
| |
protein: 93.20g |
| |
carbs: 211.29g |
|
1922*
|
222
|
| Thu 26th: |
1042 *
|
65%
|
fat: 37.54g |
| |
protein: 44.08g |
| |
carbs: 141.75g |
|
1999*
|
957
|
| Wed 25th: |
745 *
|
47%
|
fat: 25.10g |
| |
protein: 42.34g |
| |
carbs: 90.78g |
|
1800
|
1055
|
| Tue 24th: |
1073 *
|
67%
|
fat: 56.93g |
| |
protein: 33.46g |
| |
carbs: 112.38g |
|
1999*
|
926
|
| Mon 23rd: |
1512 *
|
94%
|
fat: 46.12g |
| |
protein: 76.23g |
| |
carbs: 195.09g |
|
-
|
-
|
| Sun 22nd: |
1036 *
|
65%
|
fat: 35.47g |
| |
protein: 51.59g |
| |
carbs: 130.17g |
|
1741*
|
705
|
| Sat 21st: |
1601
|
100%
|
fat: 45.32g |
| |
protein: 50.45g |
| |
carbs: 252.77g |
|
1879*
|
278
|
| Fri 20th: |
807 *
|
50%
|
fat: 26.97g |
| |
protein: 35.88g |
| |
carbs: 115.80g |
|
2017
|
1210
|
| Mon 2nd: |
1366
|
85%
|
fat: 58.72g |
| |
protein: 47.16g |
| |
carbs: 173.98g |
|
1848*
|
482
|
| Sun 1st: |
814 *
|
51%
|
fat: 47.93g |
| |
protein: 39.46g |
| |
carbs: 64.07g |
|
1788
|
974
|
| January 2015 |
| Sat 31st: |
977
|
61%
|
fat: 38.33g |
| |
protein: 33.53g |
| |
carbs: 132.96g |
|
1848
|
871
|
