| September 2010 |
| Wed 22nd: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
1080 *
|
64%
|
fat: 67.25g |
| |
protein: 11.50g |
| |
carbs: 117.00g |
|
-
|
-
|
| March 2010 |
| Tue 2nd: |
250 *
|
15%
|
fat: 15.00g |
| |
protein: 7.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 1st: |
712 *
|
42%
|
fat: 37.91g |
| |
protein: 30.82g |
| |
carbs: 67.22g |
|
-
|
-
|
| February 2010 |
| Wed 24th: |
464 *
|
27%
|
fat: 3.94g |
| |
protein: 20.20g |
| |
carbs: 86.08g |
|
-
|
-
|
| Tue 23rd: |
980 *
|
58%
|
fat: 43.80g |
| |
protein: 56.73g |
| |
carbs: 85.89g |
|
-
|
-
|
| Sun 21st: |
298 *
|
18%
|
fat: 13.25g |
| |
protein: 9.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 19th: |
772 *
|
45%
|
fat: 27.63g |
| |
protein: 32.71g |
| |
carbs: 44.42g |
|
-
|
-
|
| Wed 17th: |
184 *
|
11%
|
fat: 1.62g |
| |
protein: 39.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
1890 *
|
-
|
fat: 39.38g |
| |
protein: 103.72g |
| |
carbs: 147.30g |
|
-
|
-
|
| Wed 10th: |
798 *
|
-
|
fat: 28.93g |
| |
protein: 85.62g |
| |
carbs: 58.08g |
|
-
|
-
|
| Mon 1st: |
150 *
|
-
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2010 |
| Fri 29th: |
1112 *
|
-
|
fat: 45.25g |
| |
protein: 37.50g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 28th: |
150 *
|
-
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 23rd: |
1033 *
|
-
|
fat: 20.50g |
| |
protein: 31.00g |
| |
carbs: 136.82g |
|
-
|
-
|
| Fri 22nd: |
616 *
|
-
|
fat: 20.64g |
| |
protein: 23.91g |
| |
carbs: 86.13g |
|
-
|
-
|
| Thu 21st: |
590 *
|
-
|
fat: 21.50g |
| |
protein: 26.50g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 15th: |
460 *
|
-
|
fat: 19.50g |
| |
protein: 9.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 12th: |
257 *
|
-
|
fat: 8.70g |
| |
protein: 6.90g |
| |
carbs: 49.10g |
|
-
|
-
|
| December 2009 |
| Wed 23rd: |
620 *
|
-
|
fat: 32.00g |
| |
protein: 18.00g |
| |
carbs: 70.00g |
|
-
|
-
|
