| February 2015 |
| Thu 5th: |
1083 *
|
77%
|
fat: 45.05g |
| |
protein: 73.75g |
| |
carbs: 96.54g |
|
2169*
|
 1086
|
| Wed 4th: |
1766 *
|
126%
|
fat: 61.29g |
| |
protein: 105.27g |
| |
carbs: 169.47g |
|
-
|
-
|
| Tue 3rd: |
1151 *
|
82%
|
fat: 32.73g |
| |
protein: 73.71g |
| |
carbs: 110.94g |
|
2169*
|
1018
|
| Mon 2nd: |
1248 *
|
89%
|
fat: 33.90g |
| |
protein: 50.27g |
| |
carbs: 114.53g |
|
2169*
|
921
|
| Sun 1st: |
1595 *
|
114%
|
fat: 77.91g |
| |
protein: 55.96g |
| |
carbs: 174.82g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
157 *
|
11%
|
fat: 10.66g |
| |
protein: 12.86g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 29th: |
666 *
|
48%
|
fat: 11.63g |
| |
protein: 27.82g |
| |
carbs: 119.67g |
|
-
|
-
|
| Wed 28th: |
940 *
|
67%
|
fat: 40.78g |
| |
protein: 43.57g |
| |
carbs: 61.14g |
|
2089*
|
1149
|
| Tue 27th: |
1152 *
|
82%
|
fat: 44.24g |
| |
protein: 75.89g |
| |
carbs: 71.95g |
|
-
|
-
|
| Mon 26th: |
1180 *
|
84%
|
fat: 40.79g |
| |
protein: 82.92g |
| |
carbs: 80.94g |
|
-
|
-
|
| Sun 25th: |
1287 *
|
92%
|
fat: 37.18g |
| |
protein: 72.03g |
| |
carbs: 93.79g |
|
-
|
-
|
| Sat 24th: |
1575 *
|
112%
|
fat: 54.00g |
| |
protein: 56.00g |
| |
carbs: 126.50g |
|
-
|
-
|
| Fri 23rd: |
590 *
|
42%
|
fat: 27.49g |
| |
protein: 47.21g |
| |
carbs: 33.82g |
|
-
|
-
|
| Thu 22nd: |
1249
|
89%
|
fat: 62.89g |
| |
protein: 75.49g |
| |
carbs: 45.57g |
|
3080*
|
1831
|
| Wed 21st: |
1151
|
68%
|
fat: 28.28g |
| |
protein: 64.86g |
| |
carbs: 135.43g |
|
2981*
|
1830
|
