| September 2015 |
| Sat 26th: |
3994 *
|
160%
|
fat: 156.06g |
| |
protein: 144.36g |
| |
carbs: 509.09g |
|
2085*
|
 1909
|
| Fri 25th: |
2066 *
|
83%
|
fat: 51.40g |
| |
protein: 40.47g |
| |
carbs: 360.12g |
|
2400*
|
 334
|
| Thu 24th: |
2279 *
|
91%
|
fat: 59.47g |
| |
protein: 56.31g |
| |
carbs: 377.90g |
|
2310*
|
31
|
| Wed 23rd: |
2350 *
|
94%
|
fat: 75.57g |
| |
protein: 45.54g |
| |
carbs: 369.63g |
|
2172*
|
178
|
| Tue 22nd: |
2635 *
|
105%
|
fat: 116.87g |
| |
protein: 91.63g |
| |
carbs: 304.63g |
|
2400*
|
235
|
| Mon 21st: |
2894 *
|
116%
|
fat: 139.21g |
| |
protein: 114.36g |
| |
carbs: 290.01g |
|
2460*
|
434
|
| Sun 20th: |
2894 *
|
116%
|
fat: 139.21g |
| |
protein: 114.36g |
| |
carbs: 290.01g |
|
2085*
|
809
|
| Sat 19th: |
2928 *
|
117%
|
fat: 103.92g |
| |
protein: 51.61g |
| |
carbs: 440.69g |
|
2499*
|
429
|
| Fri 18th: |
2464 *
|
99%
|
fat: 71.61g |
| |
protein: 54.50g |
| |
carbs: 393.38g |
|
2189*
|
275
|
| Thu 17th: |
2715 *
|
109%
|
fat: 87.83g |
| |
protein: 69.57g |
| |
carbs: 415.69g |
|
2505*
|
210
|
| Wed 16th: |
2263 *
|
91%
|
fat: 88.10g |
| |
protein: 87.13g |
| |
carbs: 293.62g |
|
2207*
|
56
|
| Tue 15th: |
2353 *
|
94%
|
fat: 105.20g |
| |
protein: 73.06g |
| |
carbs: 276.34g |
|
2310*
|
43
|
| Mon 14th: |
2418 *
|
97%
|
fat: 108.91g |
| |
protein: 95.07g |
| |
carbs: 262.89g |
|
2503*
|
85
|
| Sun 13th: |
2366 *
|
95%
|
fat: 70.14g |
| |
protein: 78.40g |
| |
carbs: 353.97g |
|
2085*
|
281
|
| Sat 12th: |
2260 *
|
90%
|
fat: 99.71g |
| |
protein: 93.07g |
| |
carbs: 246.59g |
|
2138*
|
122
|
| Fri 11th: |
2740 *
|
110%
|
fat: 73.33g |
| |
protein: 68.74g |
| |
carbs: 442.56g |
|
2347*
|
393
|
| Thu 10th: |
2121 *
|
85%
|
fat: 51.94g |
| |
protein: 72.21g |
| |
carbs: 334.07g |
|
2400*
|
279
|
| Wed 9th: |
2106 *
|
84%
|
fat: 87.10g |
| |
protein: 84.92g |
| |
carbs: 244.17g |
|
2141*
|
35
|
| Tue 8th: |
2060 *
|
82%
|
fat: 62.57g |
| |
protein: 57.60g |
| |
carbs: 314.93g |
|
2310*
|
250
|
| Mon 7th: |
2060 *
|
82%
|
fat: 62.57g |
| |
protein: 57.60g |
| |
carbs: 314.93g |
|
2347*
|
287
|
