| March 2018 |
| Mon 5th: |
1090 *
|
66%
|
fat: 83.48g |
| |
protein: 73.10g |
| |
carbs: 29.59g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
967 *
|
59%
|
fat: 69.01g |
| |
protein: 59.05g |
| |
carbs: 25.56g |
|
-
|
-
|
| January 2018 |
| Sat 13th: |
644 *
|
39%
|
fat: 30.14g |
| |
protein: 73.59g |
| |
carbs: 34.52g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
301 *
|
18%
|
fat: 21.18g |
| |
protein: 24.43g |
| |
carbs: 1.37g |
|
-
|
-
|
| Thu 14th: |
220 *
|
13%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| October 2017 |
| Mon 2nd: |
347 *
|
21%
|
fat: 26.94g |
| |
protein: 23.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| May 2017 |
| Wed 3rd: |
490 *
|
30%
|
fat: 40.97g |
| |
protein: 23.29g |
| |
carbs: 4.38g |
|
-
|
-
|
| April 2017 |
| Mon 17th: |
640 *
|
39%
|
fat: 49.14g |
| |
protein: 38.73g |
| |
carbs: 13.15g |
|
-
|
-
|
| Tue 11th: |
1368 *
|
83%
|
fat: 103.83g |
| |
protein: 63.07g |
| |
carbs: 44.82g |
|
-
|
-
|
| Tue 4th: |
956 *
|
58%
|
fat: 75.31g |
| |
protein: 49.66g |
| |
carbs: 15.85g |
|
-
|
-
|
| Mon 3rd: |
1210 *
|
73%
|
fat: 91.08g |
| |
protein: 74.63g |
| |
carbs: 18.97g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
315 *
|
19%
|
fat: 18.68g |
| |
protein: 27.44g |
| |
carbs: 10.66g |
|
-
|
-
|
| Fri 10th: |
372 *
|
23%
|
fat: 10.23g |
| |
protein: 41.51g |
| |
carbs: 39.84g |
|
-
|
-
|
| Thu 9th: |
367 *
|
22%
|
fat: 14.76g |
| |
protein: 35.78g |
| |
carbs: 32.06g |
|
-
|
-
|
| Sat 4th: |
180 *
|
11%
|
fat: 1.50g |
| |
protein: 39.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
825 *
|
50%
|
fat: 20.59g |
| |
protein: 84.60g |
| |
carbs: 84.75g |
|
-
|
-
|
| Thu 2nd: |
707 *
|
43%
|
fat: 23.96g |
| |
protein: 44.80g |
| |
carbs: 93.47g |
|
-
|
-
|
| Wed 1st: |
1570 *
|
95%
|
fat: 40.43g |
| |
protein: 160.98g |
| |
carbs: 150.39g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
2019 *
|
122%
|
fat: 47.84g |
| |
protein: 193.18g |
| |
carbs: 212.76g |
|
-
|
-
|
| Sun 26th: |
1853 *
|
112%
|
fat: 39.71g |
| |
protein: 172.58g |
| |
carbs: 204.61g |
|
-
|
-
|
