Fliss Syndrome's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 17th: 573 * -
fat: 17.90g
|
protein: 39.27g
|
carbs: 73.71g
- -
Mon 16th: 737 * -
fat: 23.11g
|
protein: 55.02g
|
carbs: 82.97g
- -
Fri 13th: 1363 * -
fat: 32.52g
|
protein: 71.74g
|
carbs: 194.93g
- -
Thu 12th: 1034 * -
fat: 29.06g
|
protein: 81.95g
|
carbs: 110.15g
- -
Wed 11th: 684 * -
fat: 16.66g
|
protein: 24.66g
|
carbs: 113.86g
- -
Tue 10th: 1034 * -
fat: 27.81g
|
protein: 41.51g
|
carbs: 161.81g
- -
Mon 9th: 978 * -
fat: 37.79g
|
protein: 45.73g
|
carbs: 115.39g
- -
Sun 8th: 1105 * -
fat: 25.60g
|
protein: 89.70g
|
carbs: 139.81g
- -
Sat 7th: 1175 * -
fat: 27.55g
|
protein: 112.36g
|
carbs: 108.37g
- -
Tue 3rd: 726 * -
fat: 20.77g
|
protein: 21.29g
|
carbs: 119.00g
- -
Mon 2nd: 1067 * -
fat: 42.45g
|
protein: 60.16g
|
carbs: 118.90g
- -
Sun 1st: 1169 * -
fat: 26.52g
|
protein: 64.35g
|
carbs: 176.91g
- -
January 2015
Sat 31st: 1146 * -
fat: 31.18g
|
protein: 65.10g
|
carbs: 152.04g
- -
Fri 30th: 1229 * -
fat: 24.67g
|
protein: 67.05g
|
carbs: 189.55g
- -
Thu 29th: 1221 * -
fat: 31.40g
|
protein: 84.12g
|
carbs: 158.05g
- -
Wed 28th: 1313 * -
fat: 38.05g
|
protein: 104.98g
|
carbs: 138.11g
- -
Tue 27th: 1297 * -
fat: 43.80g
|
protein: 127.05g
|
carbs: 98.87g
- -
Mon 26th: 932 * -
fat: 35.40g
|
protein: 35.18g
|
carbs: 117.56g
- -
Sun 25th: 459 * -
fat: 19.89g
|
protein: 19.91g
|
carbs: 49.17g
- -

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