| March 2023 |
| Tue 21st: |
1065 *
|
89%
|
fat: 27.40g |
| |
protein: 90.25g |
| |
carbs: 115.71g |
|
-
|
-
|
| June 2022 |
| Sun 5th: |
354 *
|
30%
|
fat: 20.37g |
| |
protein: 12.11g |
| |
carbs: 35.47g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
739 *
|
62%
|
fat: 17.75g |
| |
protein: 16.01g |
| |
carbs: 130.76g |
|
-
|
-
|
| Sat 2nd: |
214 *
|
18%
|
fat: 11.01g |
| |
protein: 14.95g |
| |
carbs: 13.03g |
|
-
|
-
|
| Fri 1st: |
1110 *
|
92%
|
fat: 44.95g |
| |
protein: 57.33g |
| |
carbs: 127.59g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
896 *
|
75%
|
fat: 34.35g |
| |
protein: 29.78g |
| |
carbs: 122.25g |
|
-
|
-
|
| Tue 29th: |
1529 *
|
127%
|
fat: 64.92g |
| |
protein: 74.28g |
| |
carbs: 166.12g |
|
-
|
-
|
| Mon 28th: |
591 *
|
49%
|
fat: 28.80g |
| |
protein: 52.02g |
| |
carbs: 33.41g |
|
-
|
-
|
| Sun 27th: |
1219 *
|
102%
|
fat: 71.30g |
| |
protein: 47.46g |
| |
carbs: 108.95g |
|
-
|
-
|
| Sat 26th: |
1292 *
|
108%
|
fat: 52.33g |
| |
protein: 71.92g |
| |
carbs: 144.27g |
|
-
|
-
|
| Thu 24th: |
789 *
|
66%
|
fat: 49.91g |
| |
protein: 60.46g |
| |
carbs: 28.41g |
|
-
|
-
|
| Mon 21st: |
1083 *
|
90%
|
fat: 39.87g |
| |
protein: 80.85g |
| |
carbs: 99.89g |
|
-
|
-
|
| Sun 20th: |
201 *
|
17%
|
fat: 14.12g |
| |
protein: 16.28g |
| |
carbs: 0.91g |
|
-
|
-
|
| Sat 19th: |
976 *
|
81%
|
fat: 47.26g |
| |
protein: 65.05g |
| |
carbs: 79.17g |
|
-
|
-
|
| Fri 18th: |
837 *
|
70%
|
fat: 63.99g |
| |
protein: 44.98g |
| |
carbs: 22.99g |
|
-
|
-
|
| Thu 17th: |
746 *
|
62%
|
fat: 39.97g |
| |
protein: 42.57g |
| |
carbs: 53.06g |
|
-
|
-
|
| Wed 16th: |
1322 *
|
110%
|
fat: 67.63g |
| |
protein: 93.68g |
| |
carbs: 82.90g |
|
-
|
-
|
| Tue 15th: |
1130 *
|
94%
|
fat: 51.23g |
| |
protein: 94.22g |
| |
carbs: 85.28g |
|
-
|
-
|
| Mon 14th: |
1381 *
|
115%
|
fat: 66.67g |
| |
protein: 96.00g |
| |
carbs: 96.16g |
|
-
|
-
|
| Sun 13th: |
683 *
|
57%
|
fat: 20.92g |
| |
protein: 57.87g |
| |
carbs: 63.41g |
|
-
|
-
|
