| February 2015 |
| Thu 12th: |
1232 *
|
51%
|
fat: 52.32g |
| |
protein: 68.74g |
| |
carbs: 125.53g |
|
-
|
-
|
| Wed 11th: |
1373
|
57%
|
fat: 40.71g |
| |
protein: 82.36g |
| |
carbs: 169.09g |
|
-
|
-
|
| Tue 10th: |
983 *
|
41%
|
fat: 39.36g |
| |
protein: 66.03g |
| |
carbs: 91.54g |
|
-
|
-
|
| Mon 9th: |
619
|
26%
|
fat: 25.80g |
| |
protein: 33.39g |
| |
carbs: 66.45g |
|
-
|
-
|
| Fri 6th: |
648
|
27%
|
fat: 38.05g |
| |
protein: 35.78g |
| |
carbs: 48.97g |
|
-
|
-
|
| Thu 5th: |
1833
|
76%
|
fat: 89.96g |
| |
protein: 109.23g |
| |
carbs: 147.13g |
|
-
|
-
|
| Wed 4th: |
1212
|
50%
|
fat: 39.03g |
| |
protein: 64.72g |
| |
carbs: 152.60g |
|
-
|
-
|
| Tue 3rd: |
1632
|
68%
|
fat: 65.32g |
| |
protein: 80.16g |
| |
carbs: 175.86g |
|
-
|
-
|
| Mon 2nd: |
1551
|
65%
|
fat: 45.13g |
| |
protein: 89.78g |
| |
carbs: 212.72g |
|
-
|
-
|
| Sun 1st: |
1601
|
67%
|
fat: 75.03g |
| |
protein: 66.12g |
| |
carbs: 164.73g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1425
|
59%
|
fat: 67.92g |
| |
protein: 71.53g |
| |
carbs: 137.42g |
|
-
|
-
|
| Fri 30th: |
1837
|
77%
|
fat: 78.84g |
| |
protein: 62.57g |
| |
carbs: 226.56g |
|
-
|
-
|
| Thu 29th: |
1668
|
70%
|
fat: 69.80g |
| |
protein: 88.52g |
| |
carbs: 168.29g |
|
-
|
-
|
| Wed 28th: |
1325
|
55%
|
fat: 37.08g |
| |
protein: 59.33g |
| |
carbs: 191.05g |
|
-
|
-
|
| Tue 27th: |
1872
|
78%
|
fat: 84.48g |
| |
protein: 87.74g |
| |
carbs: 189.55g |
|
-
|
-
|
| Mon 26th: |
1970
|
82%
|
fat: 84.13g |
| |
protein: 100.71g |
| |
carbs: 205.22g |
|
-
|
-
|
| Sun 25th: |
1256
|
52%
|
fat: 56.58g |
| |
protein: 63.32g |
| |
carbs: 128.17g |
|
-
|
-
|
| Sat 24th: |
1777
|
74%
|
fat: 62.82g |
| |
protein: 97.11g |
| |
carbs: 200.86g |
|
-
|
-
|
| Fri 23rd: |
1610
|
67%
|
fat: 66.85g |
| |
protein: 86.00g |
| |
carbs: 167.85g |
|
-
|
-
|
| Thu 22nd: |
2104
|
88%
|
fat: 100.39g |
| |
protein: 105.98g |
| |
carbs: 199.52g |
|
-
|
-
|
