| September 2016 |
| Tue 13th: |
1432 *
|
110%
|
fat: 23.93g |
| |
protein: 57.70g |
| |
carbs: 245.69g |
|
2753*
|
 1321
|
| Mon 12th: |
1519 *
|
117%
|
fat: 39.86g |
| |
protein: 43.98g |
| |
carbs: 241.50g |
|
-
|
-
|
| Sun 11th: |
1198 *
|
92%
|
fat: 43.55g |
| |
protein: 71.78g |
| |
carbs: 138.60g |
|
-
|
-
|
| Wed 7th: |
1750 *
|
135%
|
fat: 78.25g |
| |
protein: 76.50g |
| |
carbs: 186.75g |
|
2940*
|
1190
|
| Tue 6th: |
1022 *
|
79%
|
fat: 46.55g |
| |
protein: 34.94g |
| |
carbs: 124.75g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
3174*
|
-
|
| August 2016 |
| Wed 24th: |
1791 *
|
138%
|
fat: 61.69g |
| |
protein: 54.65g |
| |
carbs: 265.60g |
|
2753*
|
962
|
| Mon 22nd: |
-
|
-
|
|
2753*
|
-
|
| Thu 11th: |
1558 *
|
120%
|
fat: 39.38g |
| |
protein: 59.00g |
| |
carbs: 261.75g |
|
-
|
-
|
| Wed 10th: |
2168 *
|
167%
|
fat: 79.84g |
| |
protein: 71.45g |
| |
carbs: 301.55g |
|
-
|
-
|
| Tue 9th: |
1825 *
|
140%
|
fat: 61.18g |
| |
protein: 54.85g |
| |
carbs: 274.30g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
2738*
|
-
|
| July 2016 |
| Tue 26th: |
1241 *
|
95%
|
fat: 33.91g |
| |
protein: 44.67g |
| |
carbs: 190.37g |
|
2742*
|
1501
|
| Mon 25th: |
1558 *
|
120%
|
fat: 45.91g |
| |
protein: 64.26g |
| |
carbs: 237.49g |
|
-
|
-
|
| Thu 21st: |
1499 *
|
115%
|
fat: 34.85g |
| |
protein: 65.32g |
| |
carbs: 230.77g |
|
-
|
-
|
| Wed 20th: |
1592 *
|
122%
|
fat: 60.44g |
| |
protein: 56.70g |
| |
carbs: 208.24g |
|
2742*
|
1150
|
| Mon 18th: |
1422 *
|
109%
|
fat: 29.12g |
| |
protein: 51.35g |
| |
carbs: 246.65g |
|
2742*
|
1320
|
| Wed 13th: |
1344 *
|
103%
|
fat: 50.42g |
| |
protein: 56.05g |
| |
carbs: 176.54g |
|
-
|
-
|
| Tue 12th: |
1904 *
|
146%
|
fat: 82.77g |
| |
protein: 96.57g |
| |
carbs: 217.74g |
|
2940*
|
1036
|
| Mon 11th: |
1708 *
|
131%
|
fat: 64.09g |
| |
protein: 75.08g |
| |
carbs: 218.15g |
|
2753*
|
1045
|
| Thu 7th: |
1487 *
|
114%
|
fat: 47.12g |
| |
protein: 47.99g |
| |
carbs: 232.86g |
|
-
|
-
|
| Wed 6th: |
1869 *
|
144%
|
fat: 59.69g |
| |
protein: 75.72g |
| |
carbs: 272.82g |
|
-
|
-
|
| Tue 5th: |
1687 *
|
130%
|
fat: 77.67g |
| |
protein: 49.99g |
| |
carbs: 217.84g |
|
2753*
|
1066
|
