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sitinurushahida azam
Diet Calendar
sitinurushahida azam's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2014
Sat 20th:
-
-
2173*
-
Tue 9th:
825 *
46%
fat: 34.20g
|
protein: 39.86g
|
carbs: 87.91g
2448*
1623
Mon 8th:
1663 *
92%
fat: 93.26g
|
protein: 75.53g
|
carbs: 130.69g
2256*
593
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