| August 2018 |
| Tue 21st: |
1570 *
|
44%
|
fat: 50.50g |
| |
protein: 117.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 17th: |
2605 *
|
72%
|
fat: 133.50g |
| |
protein: 172.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 16th: |
3182 *
|
88%
|
fat: 98.42g |
| |
protein: 263.78g |
| |
carbs: 299.18g |
|
-
|
-
|
| Wed 15th: |
2031 *
|
56%
|
fat: 24.05g |
| |
protein: 87.00g |
| |
carbs: 359.80g |
|
3150*
|
 1119
|
| Tue 14th: |
2525 *
|
70%
|
fat: 126.00g |
| |
protein: 134.00g |
| |
carbs: 205.00g |
|
2287*
|
 238
|
| Mon 13th: |
2015 *
|
56%
|
fat: 59.46g |
| |
protein: 181.06g |
| |
carbs: 171.80g |
|
2287*
|
272
|
| Fri 10th: |
1629 *
|
45%
|
fat: 35.72g |
| |
protein: 163.48g |
| |
carbs: 150.34g |
|
-
|
-
|
| Thu 9th: |
3347 *
|
93%
|
fat: 141.23g |
| |
protein: 190.80g |
| |
carbs: 329.25g |
|
-
|
-
|
| Wed 8th: |
540 *
|
15%
|
fat: 9.00g |
| |
protein: 58.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 7th: |
2761 *
|
77%
|
fat: 125.30g |
| |
protein: 143.44g |
| |
carbs: 262.74g |
|
2287*
|
474
|
| Mon 6th: |
3141 *
|
87%
|
fat: 47.60g |
| |
protein: 245.79g |
| |
carbs: 424.01g |
|
3150*
|
9
|
| Sun 5th: |
3557 *
|
99%
|
fat: 77.69g |
| |
protein: 193.71g |
| |
carbs: 530.12g |
|
2977*
|
580
|
| Sat 4th: |
1496 *
|
42%
|
fat: 80.90g |
| |
protein: 103.50g |
| |
carbs: 76.80g |
|
3101*
|
1605
|
| Thu 2nd: |
3465 *
|
96%
|
fat: 110.24g |
| |
protein: 141.30g |
| |
carbs: 340.49g |
|
2977*
|
488
|
| Wed 1st: |
1672 *
|
46%
|
fat: 62.62g |
| |
protein: 73.13g |
| |
carbs: 200.76g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
2804 *
|
78%
|
fat: 79.29g |
| |
protein: 160.03g |
| |
carbs: 283.29g |
|
2287*
|
517
|
| Mon 30th: |
2872 *
|
80%
|
fat: 73.25g |
| |
protein: 145.13g |
| |
carbs: 409.60g |
|
2977*
|
105
|
| Sun 29th: |
3885 *
|
108%
|
fat: 107.69g |
| |
protein: 181.48g |
| |
carbs: 459.47g |
|
3421*
|
464
|
| Sat 28th: |
3178 *
|
88%
|
fat: 146.29g |
| |
protein: 190.94g |
| |
carbs: 269.14g |
|
-
|
-
|
| Fri 27th: |
3747 *
|
104%
|
fat: 144.41g |
| |
protein: 221.24g |
| |
carbs: 411.41g |
|
3322*
|
425
|
