| January 2015 |
| Thu 15th: |
472 *
|
41%
|
fat: 36.94g |
| |
protein: 28.58g |
| |
carbs: 8.77g |
|
-
|
-
|
| Tue 6th: |
1077 *
|
90%
|
fat: 84.40g |
| |
protein: 65.76g |
| |
carbs: 7.96g |
|
-
|
-
|
| Mon 5th: |
1340 *
|
101%
|
fat: 100.77g |
| |
protein: 95.85g |
| |
carbs: 15.61g |
|
2000
|
 660
|
| December 2014 |
| Wed 31st: |
620 *
|
54%
|
fat: 44.09g |
| |
protein: 46.32g |
| |
carbs: 14.01g |
|
-
|
-
|
| Tue 30th: |
1279 *
|
116%
|
fat: 104.27g |
| |
protein: 70.42g |
| |
carbs: 20.63g |
|
-
|
-
|
| Sat 27th: |
804 *
|
80%
|
fat: 57.44g |
| |
protein: 45.66g |
| |
carbs: 26.58g |
|
-
|
-
|
| Wed 10th: |
580 *
|
51%
|
fat: 50.50g |
| |
protein: 24.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Thu 4th: |
130 *
|
11%
|
fat: 4.32g |
| |
protein: 9.07g |
| |
carbs: 12.71g |
|
-
|
-
|
| Tue 2nd: |
1000 *
|
88%
|
fat: 80.57g |
| |
protein: 61.64g |
| |
carbs: 5.97g |
|
-
|
-
|
| Mon 1st: |
887
|
78%
|
fat: 76.18g |
| |
protein: 41.83g |
| |
carbs: 5.25g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
959 *
|
84%
|
fat: 85.46g |
| |
protein: 35.11g |
| |
carbs: 7.56g |
|
-
|
-
|
| Thu 27th: |
897
|
79%
|
fat: 67.46g |
| |
protein: 55.77g |
| |
carbs: 16.88g |
|
2053*
|
1156
|
| Wed 26th: |
1306 *
|
82%
|
fat: 100.72g |
| |
protein: 76.22g |
| |
carbs: 22.11g |
|
-
|
-
|
