| March 2019 |
| Sun 24th: |
1368 *
|
114%
|
fat: 83.74g |
| |
protein: 57.10g |
| |
carbs: 106.76g |
|
-
|
-
|
| Sat 23rd: |
202 *
|
17%
|
fat: 7.58g |
| |
protein: 24.35g |
| |
carbs: 13.19g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
897 *
|
75%
|
fat: 22.45g |
| |
protein: 41.28g |
| |
carbs: 141.02g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
1082 *
|
90%
|
fat: 27.15g |
| |
protein: 70.35g |
| |
carbs: 147.23g |
|
-
|
-
|
| Mon 21st: |
75 *
|
6%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 11th: |
930 *
|
78%
|
fat: 40.00g |
| |
protein: 12.40g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 10th: |
1120 *
|
93%
|
fat: 26.48g |
| |
protein: 33.14g |
| |
carbs: 147.76g |
|
-
|
-
|
| Wed 9th: |
960 *
|
80%
|
fat: 33.80g |
| |
protein: 38.67g |
| |
carbs: 128.20g |
|
-
|
-
|
| Tue 8th: |
957 *
|
80%
|
fat: 38.17g |
| |
protein: 27.01g |
| |
carbs: 128.38g |
|
-
|
-
|
| Mon 7th: |
843 *
|
70%
|
fat: 9.64g |
| |
protein: 23.73g |
| |
carbs: 172.61g |
|
2404*
|
 1561
|
| October 2018 |
| Fri 26th: |
1053 *
|
88%
|
fat: 47.67g |
| |
protein: 38.57g |
| |
carbs: 129.88g |
|
2440*
|
1387
|
| Wed 24th: |
805 *
|
67%
|
fat: 31.00g |
| |
protein: 54.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 18th: |
1030 *
|
86%
|
fat: 43.48g |
| |
protein: 75.00g |
| |
carbs: 77.03g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
1173 *
|
98%
|
fat: 67.44g |
| |
protein: 16.67g |
| |
carbs: 139.05g |
|
-
|
-
|
| Fri 28th: |
498 *
|
42%
|
fat: 8.26g |
| |
protein: 54.31g |
| |
carbs: 52.02g |
|
-
|
-
|
| April 2018 |
| Sun 22nd: |
475 *
|
40%
|
fat: 10.00g |
| |
protein: 24.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 21st: |
807 *
|
67%
|
fat: 38.42g |
| |
protein: 89.87g |
| |
carbs: 22.63g |
|
-
|
-
|
| Fri 20th: |
686 *
|
57%
|
fat: 17.06g |
| |
protein: 68.72g |
| |
carbs: 57.25g |
|
-
|
-
|
| Thu 19th: |
264 *
|
22%
|
fat: 9.11g |
| |
protein: 20.19g |
| |
carbs: 26.48g |
|
-
|
-
|
| Wed 18th: |
1067 *
|
89%
|
fat: 31.00g |
| |
protein: 74.04g |
| |
carbs: 121.34g |
|
-
|
-
|
