| August 2018 |
| Wed 22nd: |
508 *
|
32%
|
fat: 21.96g |
| |
protein: 23.48g |
| |
carbs: 58.76g |
|
-
|
-
|
| Thu 2nd: |
239 *
|
15%
|
fat: 5.09g |
| |
protein: 6.68g |
| |
carbs: 47.08g |
|
-
|
-
|
| Wed 1st: |
408 *
|
26%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1807 *
|
113%
|
fat: 61.48g |
| |
protein: 78.02g |
| |
carbs: 247.25g |
|
-
|
-
|
| Mon 30th: |
1390 *
|
87%
|
fat: 29.40g |
| |
protein: 65.40g |
| |
carbs: 197.87g |
|
-
|
-
|
| Sun 29th: |
1513 *
|
95%
|
fat: 36.75g |
| |
protein: 76.19g |
| |
carbs: 239.09g |
|
-
|
-
|
| Sat 21st: |
1411 *
|
88%
|
fat: 46.37g |
| |
protein: 74.11g |
| |
carbs: 187.28g |
|
-
|
-
|
| Fri 20th: |
1557 *
|
97%
|
fat: 40.72g |
| |
protein: 83.97g |
| |
carbs: 243.93g |
|
-
|
-
|
| Fri 13th: |
1266 *
|
79%
|
fat: 31.60g |
| |
protein: 45.64g |
| |
carbs: 217.52g |
|
-
|
-
|
| Tue 10th: |
1454 *
|
91%
|
fat: 50.55g |
| |
protein: 87.69g |
| |
carbs: 173.21g |
|
-
|
-
|
| Mon 2nd: |
186 *
|
12%
|
fat: 3.37g |
| |
protein: 3.65g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 1st: |
1400 *
|
88%
|
fat: 53.50g |
| |
protein: 49.11g |
| |
carbs: 190.65g |
|
-
|
-
|
| October 2014 |
| Wed 1st: |
1177 *
|
54%
|
fat: 37.52g |
| |
protein: 52.14g |
| |
carbs: 170.40g |
|
2227
|
 1050
|
| September 2014 |
| Sun 28th: |
461 *
|
21%
|
fat: 7.72g |
| |
protein: 19.48g |
| |
carbs: 98.12g |
|
-
|
-
|
| Thu 25th: |
1135 *
|
52%
|
fat: 45.09g |
| |
protein: 40.52g |
| |
carbs: 157.06g |
|
-
|
-
|
| Wed 24th: |
2467 *
|
112%
|
fat: 114.66g |
| |
protein: 64.96g |
| |
carbs: 323.73g |
|
1979*
|
 488
|
| Fri 19th: |
486
|
22%
|
fat: 8.72g |
| |
protein: 23.98g |
| |
carbs: 97.62g |
|
-
|
-
|
| Thu 18th: |
1880 *
|
85%
|
fat: 60.87g |
| |
protein: 55.71g |
| |
carbs: 317.34g |
|
1919
|
39
|
| Fri 12th: |
1171 *
|
53%
|
fat: 46.01g |
| |
protein: 20.34g |
| |
carbs: 160.20g |
|
2259*
|
1088
|
| Thu 11th: |
1974
|
90%
|
fat: 75.68g |
| |
protein: 82.98g |
| |
carbs: 265.11g |
|
2160
|
186
|
