| March 2015 |
| Mon 2nd: |
110 *
|
4%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
2239*
|
 2129
|
| February 2015 |
| Wed 25th: |
310 *
|
12%
|
fat: 18.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
2274*
|
1964
|
| Tue 24th: |
438 *
|
18%
|
fat: 8.45g |
| |
protein: 16.12g |
| |
carbs: 84.00g |
|
2482*
|
2044
|
| Mon 23rd: |
540 *
|
22%
|
fat: 8.51g |
| |
protein: 51.41g |
| |
carbs: 67.78g |
|
2969*
|
2429
|
| Mon 2nd: |
725 *
|
29%
|
fat: 33.00g |
| |
protein: 8.00g |
| |
carbs: 104.00g |
|
2135*
|
1410
|
| January 2015 |
| Wed 28th: |
322 *
|
13%
|
fat: 15.25g |
| |
protein: 7.00g |
| |
carbs: 43.75g |
|
-
|
-
|
| Tue 27th: |
90 *
|
4%
|
fat: 2.50g |
| |
protein: 2.50g |
| |
carbs: 15.75g |
|
2587*
|
2497
|
| Sat 24th: |
220 *
|
9%
|
fat: 12.50g |
| |
protein: 2.75g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
1926*
|
-
|
| Mon 12th: |
598 *
|
24%
|
fat: 32.04g |
| |
protein: 6.20g |
| |
carbs: 75.32g |
|
2343*
|
1745
|
| Thu 8th: |
125 *
|
5%
|
fat: 1.50g |
| |
protein: 4.22g |
| |
carbs: 24.94g |
|
2944*
|
2819
|
| Tue 6th: |
30 *
|
1%
|
fat: 1.03g |
| |
protein: 1.87g |
| |
carbs: 4.07g |
|
-
|
-
|
| Fri 2nd: |
193 *
|
8%
|
fat: 9.09g |
| |
protein: 7.23g |
| |
carbs: 22.05g |
|
-
|
-
|
| Thu 1st: |
2414 *
|
97%
|
fat: 144.71g |
| |
protein: 71.05g |
| |
carbs: 211.15g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
514 *
|
21%
|
fat: 15.10g |
| |
protein: 36.70g |
| |
carbs: 56.90g |
|
-
|
-
|
| Sun 28th: |
72 *
|
3%
|
fat: 2.49g |
| |
protein: 10.03g |
| |
carbs: 1.43g |
|
-
|
-
|
| Thu 25th: |
590 *
|
24%
|
fat: 13.15g |
| |
protein: 39.00g |
| |
carbs: 81.60g |
|
-
|
-
|
| Mon 22nd: |
221 *
|
9%
|
fat: 3.55g |
| |
protein: 18.56g |
| |
carbs: 29.77g |
|
-
|
-
|
| Sun 21st: |
618 *
|
25%
|
fat: 20.11g |
| |
protein: 24.44g |
| |
carbs: 85.46g |
|
2377*
|
1759
|
| Sat 20th: |
172 *
|
7%
|
fat: 1.36g |
| |
protein: 4.48g |
| |
carbs: 36.26g |
|
-
|
-
|
| Fri 19th: |
567 *
|
23%
|
fat: 20.58g |
| |
protein: 40.43g |
| |
carbs: 59.86g |
|
1691*
|
1124
|
