| November 2014 |
| Tue 4th: |
1725 *
|
75%
|
fat: 70.79g |
| |
protein: 27.52g |
| |
carbs: 249.54g |
|
2882*
|
 1157
|
| Mon 3rd: |
1440 *
|
63%
|
fat: 47.04g |
| |
protein: 50.31g |
| |
carbs: 199.49g |
|
2330*
|
890
|
| Sun 2nd: |
2264 *
|
98%
|
fat: 111.00g |
| |
protein: 84.00g |
| |
carbs: 239.00g |
|
1994*
|
 270
|
| Sat 1st: |
610 *
|
27%
|
fat: 24.20g |
| |
protein: 24.80g |
| |
carbs: 70.00g |
|
2374*
|
1764
|
| October 2014 |
| Fri 31st: |
3759 *
|
163%
|
fat: 187.22g |
| |
protein: 124.38g |
| |
carbs: 410.60g |
|
2093*
|
1666
|
| Thu 30th: |
4010 *
|
174%
|
fat: 190.50g |
| |
protein: 134.00g |
| |
carbs: 458.50g |
|
2180*
|
1830
|
| Wed 29th: |
779 *
|
34%
|
fat: 43.36g |
| |
protein: 32.25g |
| |
carbs: 71.76g |
|
2759*
|
1980
|
| Tue 28th: |
1075 *
|
47%
|
fat: 53.00g |
| |
protein: 48.24g |
| |
carbs: 92.50g |
|
2530*
|
1455
|
| Mon 27th: |
355 *
|
15%
|
fat: 8.50g |
| |
protein: 18.00g |
| |
carbs: 59.00g |
|
2594*
|
2239
|
| Sun 26th: |
2288
|
99%
|
fat: 89.00g |
| |
protein: 58.50g |
| |
carbs: 264.50g |
|
2510*
|
222
|
| Sat 25th: |
1200
|
52%
|
fat: 49.00g |
| |
protein: 36.00g |
| |
carbs: 158.50g |
|
2328*
|
1128
|
