Healthy and blessed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 3rd: 1156 * 68%
fat: 33.54g
|
protein: 58.06g
|
carbs: 148.37g
- -
Mon 2nd: 1009 59%
fat: 38.08g
|
protein: 40.37g
|
carbs: 124.25g
- -
Sun 1st: 1067 * 63%
fat: 38.25g
|
protein: 35.21g
|
carbs: 133.99g
1958*  891
October 2014
Thu 23rd: 442 26%
fat: 8.20g
|
protein: 63.70g
|
carbs: 27.00g
- -

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