| October 2016 |
| Tue 25th: |
638 *
|
43%
|
fat: 21.43g |
| |
protein: 44.59g |
| |
carbs: 63.97g |
|
-
|
-
|
| Mon 24th: |
854 *
|
50%
|
fat: 45.08g |
| |
protein: 52.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Thu 20th: |
744 *
|
44%
|
fat: 26.10g |
| |
protein: 57.57g |
| |
carbs: 74.57g |
|
2088*
|
 1344
|
| Wed 19th: |
1626 *
|
96%
|
fat: 85.07g |
| |
protein: 90.16g |
| |
carbs: 129.76g |
|
-
|
-
|
| Mon 17th: |
1086 *
|
64%
|
fat: 35.92g |
| |
protein: 83.71g |
| |
carbs: 108.63g |
|
2080*
|
994
|
| Wed 12th: |
1686 *
|
99%
|
fat: 121.58g |
| |
protein: 109.13g |
| |
carbs: 28.74g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
984 *
|
58%
|
fat: 22.97g |
| |
protein: 123.90g |
| |
carbs: 65.69g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
169 *
|
10%
|
fat: 11.08g |
| |
protein: 13.29g |
| |
carbs: 2.46g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
441 *
|
26%
|
fat: 17.63g |
| |
protein: 44.57g |
| |
carbs: 25.05g |
|
-
|
-
|
| Tue 22nd: |
833 *
|
49%
|
fat: 26.06g |
| |
protein: 82.02g |
| |
carbs: 58.29g |
|
-
|
-
|
| Mon 21st: |
604 *
|
36%
|
fat: 29.81g |
| |
protein: 54.49g |
| |
carbs: 30.46g |
|
1884*
|
1280
|
| Sun 20th: |
1216 *
|
72%
|
fat: 59.52g |
| |
protein: 78.88g |
| |
carbs: 94.83g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
238 *
|
14%
|
fat: 7.06g |
| |
protein: 30.98g |
| |
carbs: 10.78g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
387 *
|
23%
|
fat: 6.27g |
| |
protein: 13.99g |
| |
carbs: 60.18g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
578 *
|
34%
|
fat: 34.58g |
| |
protein: 20.04g |
| |
carbs: 50.39g |
|
-
|
-
|
| Wed 11th: |
1296 *
|
76%
|
fat: 69.89g |
| |
protein: 66.88g |
| |
carbs: 97.29g |
|
-
|
-
|
| Tue 10th: |
780 *
|
46%
|
fat: 37.78g |
| |
protein: 54.91g |
| |
carbs: 54.08g |
|
-
|
-
|
| Mon 9th: |
1458 *
|
86%
|
fat: 81.53g |
| |
protein: 48.71g |
| |
carbs: 137.57g |
|
1911*
|
453
|
| Sun 8th: |
486 *
|
29%
|
fat: 26.56g |
| |
protein: 25.17g |
| |
carbs: 38.69g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
547 *
|
32%
|
fat: 25.96g |
| |
protein: 29.59g |
| |
carbs: 45.85g |
|
-
|
-
|
