| November 2015 |
| Mon 2nd: |
1239 *
|
-
|
fat: 33.58g |
| |
protein: 36.48g |
| |
carbs: 200.44g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
1405 *
|
-
|
fat: 21.03g |
| |
protein: 41.75g |
| |
carbs: 278.19g |
|
-
|
-
|
| Tue 27th: |
510 *
|
-
|
fat: 24.00g |
| |
protein: 9.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 3rd: |
1122 *
|
-
|
fat: 24.43g |
| |
protein: 35.92g |
| |
carbs: 199.63g |
|
-
|
-
|
| Fri 2nd: |
650 *
|
-
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 1st: |
1955 *
|
-
|
fat: 36.03g |
| |
protein: 56.50g |
| |
carbs: 362.44g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
2159 *
|
-
|
fat: 58.17g |
| |
protein: 55.30g |
| |
carbs: 366.64g |
|
-
|
-
|
| Tue 29th: |
2145 *
|
-
|
fat: 53.28g |
| |
protein: 68.85g |
| |
carbs: 359.44g |
|
-
|
-
|
| Mon 28th: |
2096 *
|
-
|
fat: 59.01g |
| |
protein: 46.77g |
| |
carbs: 372.12g |
|
-
|
-
|
| Sun 27th: |
2123 *
|
-
|
fat: 77.89g |
| |
protein: 61.39g |
| |
carbs: 305.70g |
|
-
|
-
|
| Sat 26th: |
1476 *
|
-
|
fat: 35.45g |
| |
protein: 49.40g |
| |
carbs: 248.79g |
|
-
|
-
|
| Fri 25th: |
1958 *
|
-
|
fat: 67.40g |
| |
protein: 46.35g |
| |
carbs: 310.78g |
|
-
|
-
|
| Thu 24th: |
2074 *
|
-
|
fat: 54.16g |
| |
protein: 49.45g |
| |
carbs: 347.51g |
|
-
|
-
|
| Wed 23rd: |
2018 *
|
-
|
fat: 52.76g |
| |
protein: 62.31g |
| |
carbs: 337.40g |
|
-
|
-
|
| Tue 22nd: |
2100 *
|
-
|
fat: 61.23g |
| |
protein: 74.37g |
| |
carbs: 329.35g |
|
-
|
-
|
| Mon 21st: |
2079 *
|
-
|
fat: 48.78g |
| |
protein: 52.25g |
| |
carbs: 382.19g |
|
-
|
-
|
| Sun 20th: |
1918 *
|
-
|
fat: 66.10g |
| |
protein: 53.20g |
| |
carbs: 297.43g |
|
-
|
-
|
| Sat 19th: |
1635 *
|
-
|
fat: 55.23g |
| |
protein: 46.80g |
| |
carbs: 248.30g |
|
-
|
-
|
| Fri 18th: |
1858 *
|
-
|
fat: 55.76g |
| |
protein: 65.51g |
| |
carbs: 282.70g |
|
-
|
-
|
| Thu 17th: |
1870 *
|
-
|
fat: 57.28g |
| |
protein: 62.84g |
| |
carbs: 274.66g |
|
-
|
-
|
