| June 2018 |
| Mon 25th: |
456 *
|
27%
|
fat: 0.75g |
| |
protein: 41.62g |
| |
carbs: 71.58g |
|
-
|
-
|
| Sat 23rd: |
1020 *
|
60%
|
fat: 13.13g |
| |
protein: 97.00g |
| |
carbs: 138.34g |
|
-
|
-
|
| Fri 22nd: |
697 *
|
41%
|
fat: 7.64g |
| |
protein: 46.89g |
| |
carbs: 113.46g |
|
-
|
-
|
| Thu 21st: |
434 *
|
26%
|
fat: 0.27g |
| |
protein: 40.97g |
| |
carbs: 67.80g |
|
-
|
-
|
| Wed 20th: |
1129 *
|
66%
|
fat: 15.20g |
| |
protein: 56.18g |
| |
carbs: 188.79g |
|
-
|
-
|
| Tue 12th: |
462 *
|
27%
|
fat: 14.54g |
| |
protein: 42.48g |
| |
carbs: 38.56g |
|
-
|
-
|
| Mon 11th: |
1080 *
|
64%
|
fat: 19.46g |
| |
protein: 90.77g |
| |
carbs: 132.23g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
529 *
|
31%
|
fat: 10.53g |
| |
protein: 28.38g |
| |
carbs: 82.10g |
|
-
|
-
|
| Sun 13th: |
896 *
|
53%
|
fat: 18.16g |
| |
protein: 50.68g |
| |
carbs: 92.99g |
|
-
|
-
|
| Thu 10th: |
1405 *
|
83%
|
fat: 20.10g |
| |
protein: 95.74g |
| |
carbs: 124.29g |
|
-
|
-
|
| Wed 9th: |
1014 *
|
60%
|
fat: 20.52g |
| |
protein: 57.00g |
| |
carbs: 162.25g |
|
-
|
-
|
| Tue 8th: |
689 *
|
41%
|
fat: 8.02g |
| |
protein: 44.40g |
| |
carbs: 112.52g |
|
1450*
|
 761
|
| Mon 7th: |
1001 *
|
59%
|
fat: 19.66g |
| |
protein: 99.84g |
| |
carbs: 99.70g |
|
1704*
|
703
|
| Fri 4th: |
616 *
|
36%
|
fat: 15.05g |
| |
protein: 41.28g |
| |
carbs: 78.74g |
|
1704*
|
1088
|
| Tue 1st: |
750 *
|
44%
|
fat: 9.15g |
| |
protein: 81.36g |
| |
carbs: 89.58g |
|
1450*
|
700
|
| April 2018 |
| Mon 30th: |
817 *
|
48%
|
fat: 19.40g |
| |
protein: 74.64g |
| |
carbs: 82.89g |
|
1704*
|
887
|
| Sun 29th: |
1133 *
|
67%
|
fat: 18.47g |
| |
protein: 109.51g |
| |
carbs: 124.22g |
|
1704*
|
571
|
| Fri 27th: |
1573 *
|
93%
|
fat: 13.91g |
| |
protein: 78.66g |
| |
carbs: 203.01g |
|
-
|
-
|
| Thu 26th: |
1345 *
|
79%
|
fat: 19.50g |
| |
protein: 112.94g |
| |
carbs: 150.06g |
|
-
|
-
|
| Wed 25th: |
783 *
|
46%
|
fat: 21.53g |
| |
protein: 70.13g |
| |
carbs: 80.84g |
|
1704*
|
921
|
