| December 2014 |
| Mon 1st: |
229 *
|
19%
|
fat: 3.22g |
| |
protein: 14.13g |
| |
carbs: 35.55g |
|
1805*
|
 1576
|
| November 2014 |
| Tue 4th: |
187 *
|
16%
|
fat: 3.20g |
| |
protein: 9.95g |
| |
carbs: 29.00g |
|
2032*
|
1845
|
| October 2014 |
| Fri 31st: |
191 *
|
16%
|
fat: 3.20g |
| |
protein: 9.95g |
| |
carbs: 30.50g |
|
1937*
|
1746
|
| Thu 30th: |
1166
|
97%
|
fat: 44.90g |
| |
protein: 53.91g |
| |
carbs: 76.64g |
|
-
|
-
|
| Wed 29th: |
251 *
|
21%
|
fat: 3.20g |
| |
protein: 10.01g |
| |
carbs: 46.30g |
|
1944*
|
1693
|
| Tue 28th: |
1325 *
|
110%
|
fat: 20.51g |
| |
protein: 33.83g |
| |
carbs: 185.56g |
|
-
|
-
|
| Mon 27th: |
251 *
|
21%
|
fat: 3.20g |
| |
protein: 10.01g |
| |
carbs: 46.30g |
|
1779*
|
1528
|
| Sat 25th: |
923 *
|
77%
|
fat: 37.60g |
| |
protein: 62.21g |
| |
carbs: 49.93g |
|
2009*
|
1086
|
| Fri 24th: |
752 *
|
63%
|
fat: 31.45g |
| |
protein: 52.60g |
| |
carbs: 31.09g |
|
2015*
|
1263
|
| Wed 22nd: |
251 *
|
21%
|
fat: 3.20g |
| |
protein: 10.01g |
| |
carbs: 46.30g |
|
1950*
|
1699
|
| Sat 18th: |
86 *
|
7%
|
fat: 5.11g |
| |
protein: 6.89g |
| |
carbs: 3.05g |
|
-
|
-
|
| Fri 17th: |
86 *
|
7%
|
fat: 5.11g |
| |
protein: 6.93g |
| |
carbs: 3.05g |
|
-
|
-
|
| Thu 16th: |
69 *
|
6%
|
fat: 6.08g |
| |
protein: 2.55g |
| |
carbs: 2.37g |
|
-
|
-
|
| Tue 14th: |
411 *
|
34%
|
fat: 19.54g |
| |
protein: 31.28g |
| |
carbs: 26.68g |
|
-
|
-
|
