andyhatch159's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Fri 20th: 1515 * 79%
fat: 118.00g
|
protein: 77.50g
|
carbs: 31.50g
- -
Thu 19th: 2242 * 117%
fat: 161.12g
|
protein: 148.38g
|
carbs: 80.38g
- -
Wed 18th: 2312 * 120%
fat: 169.37g
|
protein: 128.83g
|
carbs: 95.70g
- -
Tue 17th: 1022 * 53%
fat: 76.37g
|
protein: 68.85g
|
carbs: 12.82g
- -
Sat 14th: 1990 * 103%
fat: 80.59g
|
protein: 119.28g
|
carbs: 193.56g
- -
Fri 13th: 2000 * 104%
fat: 152.61g
|
protein: 122.09g
|
carbs: 65.79g
- -
Thu 12th: 2015 * 105%
fat: 151.31g
|
protein: 113.07g
|
carbs: 45.71g
- -
Wed 11th: 1484 * 77%
fat: 125.94g
|
protein: 32.04g
|
carbs: 65.30g
- -
Fri 6th: 2310 * 120%
fat: 167.00g
|
protein: 103.00g
|
carbs: 145.50g
- -
Thu 5th: 1945 * 101%
fat: 159.00g
|
protein: 97.00g
|
carbs: 42.00g
- -
Wed 4th: 1828 * 95%
fat: 136.62g
|
protein: 122.84g
|
carbs: 25.00g
- -
Tue 3rd: 1730 * 90%
fat: 141.00g
|
protein: 78.00g
|
carbs: 37.00g
- -
February 2020
Fri 28th: 1822 * 95%
fat: 96.93g
|
protein: 116.04g
|
carbs: 124.56g
- -
Thu 27th: 1985 * 103%
fat: 113.00g
|
protein: 61.00g
|
carbs: 189.00g
- -
Wed 26th: 1840 * 96%
fat: 120.00g
|
protein: 147.00g
|
carbs: 36.00g
- -
Tue 25th: 1405 * 73%
fat: 100.00g
|
protein: 102.00g
|
carbs: 19.50g
- -
Sat 22nd: 1400 * 73%
fat: 66.00g
|
protein: 43.00g
|
carbs: 165.00g
- -
Fri 21st: 2460 * 128%
fat: 109.25g
|
protein: 62.00g
|
carbs: 333.50g
- -
January 2020
Wed 15th: 1280 * 67%
fat: 104.00g
|
protein: 80.00g
|
carbs: 32.00g
- -
Sat 4th: 1505 * 78%
fat: 66.86g
|
protein: 151.86g
|
carbs: 70.64g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.