| September 2017 |
| Sun 17th: |
1343
|
103%
|
fat: 31.31g |
| |
protein: 80.71g |
| |
carbs: 161.53g |
|
1498
|
 155
|
| Sat 16th: |
1514
|
116%
|
fat: 62.89g |
| |
protein: 54.25g |
| |
carbs: 165.06g |
|
1656
|
142
|
| Fri 15th: |
1518
|
117%
|
fat: 40.62g |
| |
protein: 69.68g |
| |
carbs: 193.94g |
|
1498
|
 20
|
| Thu 14th: |
1321
|
102%
|
fat: 46.69g |
| |
protein: 78.83g |
| |
carbs: 157.87g |
|
1498
|
177
|
| Wed 13th: |
1419
|
109%
|
fat: 35.54g |
| |
protein: 69.06g |
| |
carbs: 166.16g |
|
1462
|
43
|
| Tue 12th: |
1153
|
89%
|
fat: 26.24g |
| |
protein: 85.65g |
| |
carbs: 151.25g |
|
1462
|
309
|
| Mon 11th: |
1378
|
106%
|
fat: 45.31g |
| |
protein: 69.18g |
| |
carbs: 136.10g |
|
1619
|
241
|
| August 2016 |
| Sat 13th: |
1364
|
105%
|
fat: 80.67g |
| |
protein: 60.75g |
| |
carbs: 118.12g |
|
1700*
|
336
|
| Fri 12th: |
1769
|
136%
|
fat: 90.59g |
| |
protein: 70.34g |
| |
carbs: 129.36g |
|
1637
|
132
|
| Thu 11th: |
1471
|
113%
|
fat: 76.46g |
| |
protein: 55.84g |
| |
carbs: 82.96g |
|
1637
|
166
|
| Tue 9th: |
1058 *
|
81%
|
fat: 56.83g |
| |
protein: 50.67g |
| |
carbs: 100.91g |
|
-
|
-
|
| Mon 8th: |
2069
|
159%
|
fat: 100.64g |
| |
protein: 94.92g |
| |
carbs: 167.66g |
|
1810
|
259
|
| Sun 7th: |
1670
|
128%
|
fat: 79.56g |
| |
protein: 75.05g |
| |
carbs: 116.93g |
|
1637
|
33
|
| Sat 6th: |
1869
|
144%
|
fat: 87.22g |
| |
protein: 79.56g |
| |
carbs: 135.25g |
|
1637*
|
232
|
| Fri 5th: |
1991
|
153%
|
fat: 102.94g |
| |
protein: 85.57g |
| |
carbs: 137.79g |
|
1700
|
291
|
| Thu 4th: |
1648
|
127%
|
fat: 71.51g |
| |
protein: 73.40g |
| |
carbs: 138.23g |
|
1637
|
11
|
| Wed 3rd: |
1715
|
132%
|
fat: 81.85g |
| |
protein: 80.59g |
| |
carbs: 111.30g |
|
1622
|
93
|
| Tue 2nd: |
1816
|
140%
|
fat: 78.52g |
| |
protein: 72.82g |
| |
carbs: 144.11g |
|
1574
|
242
|
| Mon 1st: |
1704
|
131%
|
fat: 96.18g |
| |
protein: 52.51g |
| |
carbs: 103.20g |
|
1574
|
130
|
| July 2016 |
| Sat 23rd: |
657 *
|
51%
|
fat: 22.13g |
| |
protein: 19.43g |
| |
carbs: 111.36g |
|
-
|
-
|
