qweenliz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Thu 19th: 1162 * 68%
fat: 41.25g
|
protein: 48.07g
|
carbs: 122.72g
- -
Wed 18th: 1307 * 77%
fat: 40.17g
|
protein: 22.04g
|
carbs: 152.29g
1769*  462
Tue 17th: 1750 * 103%
fat: 80.10g
|
protein: 43.46g
|
carbs: 190.90g
1869*  119
Mon 16th: 1588 * 93%
fat: 57.38g
|
protein: 39.73g
|
carbs: 196.45g
1748*  160

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