Joyce Bedim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 2nd: 1193 * 44%
fat: 20.63g
|
protein: 86.82g
|
carbs: 170.22g
1629*  436
Wed 1st: 1396 * 52%
fat: 34.12g
|
protein: 96.99g
|
carbs: 180.78g
1629  233
September 2014
Tue 30th: 1391 * 52%
fat: 34.07g
|
protein: 96.77g
|
carbs: 179.85g
1629  238
Mon 29th: 3949 146%
fat: 101.30g
|
protein: 269.51g
|
carbs: 501.05g
1634  2315

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