| February 2021 |
| Tue 23rd: |
403 *
|
15%
|
fat: 27.02g |
| |
protein: 37.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
2200 *
|
81%
|
fat: 88.09g |
| |
protein: 127.29g |
| |
carbs: 218.36g |
|
-
|
-
|
| Mon 8th: |
1266 *
|
47%
|
fat: 39.42g |
| |
protein: 107.15g |
| |
carbs: 112.16g |
|
-
|
-
|
| Sun 7th: |
2164 *
|
80%
|
fat: 97.08g |
| |
protein: 141.30g |
| |
carbs: 174.07g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
2384 *
|
88%
|
fat: 131.40g |
| |
protein: 100.34g |
| |
carbs: 205.36g |
|
-
|
-
|
| May 2016 |
| Mon 2nd: |
460 *
|
14%
|
fat: 12.80g |
| |
protein: 16.40g |
| |
carbs: 60.20g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
796 *
|
25%
|
fat: 21.79g |
| |
protein: 81.04g |
| |
carbs: 63.78g |
|
-
|
-
|
| November 2015 |
| Mon 16th: |
1059 *
|
33%
|
fat: 51.72g |
| |
protein: 67.24g |
| |
carbs: 78.70g |
|
-
|
-
|
| Sun 15th: |
783 *
|
24%
|
fat: 22.51g |
| |
protein: 76.84g |
| |
carbs: 63.78g |
|
-
|
-
|
| Fri 6th: |
841 *
|
26%
|
fat: 31.87g |
| |
protein: 66.95g |
| |
carbs: 67.90g |
|
-
|
-
|
| Wed 4th: |
1011 *
|
32%
|
fat: 33.37g |
| |
protein: 50.24g |
| |
carbs: 122.90g |
|
-
|
-
|
| Tue 3rd: |
776 *
|
24%
|
fat: 21.02g |
| |
protein: 78.09g |
| |
carbs: 63.78g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1419 *
|
44%
|
fat: 48.89g |
| |
protein: 97.21g |
| |
carbs: 149.76g |
|
-
|
-
|
| Sun 25th: |
1004 *
|
31%
|
fat: 36.61g |
| |
protein: 96.19g |
| |
carbs: 66.78g |
|
-
|
-
|
| Fri 23rd: |
1060 *
|
33%
|
fat: 34.69g |
| |
protein: 74.51g |
| |
carbs: 107.78g |
|
-
|
-
|
| Thu 22nd: |
2332 *
|
73%
|
fat: 88.91g |
| |
protein: 130.21g |
| |
carbs: 251.96g |
|
-
|
-
|
| Wed 21st: |
864 *
|
27%
|
fat: 26.83g |
| |
protein: 73.91g |
| |
carbs: 73.96g |
|
-
|
-
|
| Tue 20th: |
1100 *
|
34%
|
fat: 44.97g |
| |
protein: 89.49g |
| |
carbs: 81.01g |
|
-
|
-
|
| Thu 15th: |
736 *
|
23%
|
fat: 44.33g |
| |
protein: 44.71g |
| |
carbs: 35.42g |
|
-
|
-
|
