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Kath Nefer
Diet Calendar
Kath Nefer's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2014
Thu 18th:
1006 *
50%
fat: 44.33g
|
protein: 33.84g
|
carbs: 120.68g
2716*
1710
Wed 17th:
1269 *
-
fat: 62.50g
|
protein: 36.61g
|
carbs: 142.85g
3113*
1844
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