| April 2024 |
| Tue 9th: |
280 *
|
16%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 8th: |
1270 *
|
71%
|
fat: 62.00g |
| |
protein: 55.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sun 7th: |
1362 *
|
76%
|
fat: 31.00g |
| |
protein: 14.75g |
| |
carbs: 271.25g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1095 *
|
61%
|
fat: 48.00g |
| |
protein: 73.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
215 *
|
12%
|
fat: 2.75g |
| |
protein: 13.50g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 21st: |
1530 *
|
85%
|
fat: 105.85g |
| |
protein: 101.68g |
| |
carbs: 37.00g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
635 *
|
35%
|
fat: 32.39g |
| |
protein: 26.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
1090 *
|
61%
|
fat: 74.00g |
| |
protein: 78.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1129 *
|
63%
|
fat: 41.97g |
| |
protein: 24.62g |
| |
carbs: 171.88g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
810 *
|
45%
|
fat: 30.00g |
| |
protein: 6.00g |
| |
carbs: 129.00g |
|
2203*
|
 1393
|
| Fri 4th: |
1559 *
|
87%
|
fat: 75.70g |
| |
protein: 108.74g |
| |
carbs: 130.30g |
|
2203*
|
644
|
| December 2022 |
| Sat 3rd: |
431 *
|
24%
|
fat: 30.24g |
| |
protein: 13.36g |
| |
carbs: 38.06g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
782 *
|
43%
|
fat: 27.05g |
| |
protein: 37.61g |
| |
carbs: 119.23g |
|
-
|
-
|
| Mon 18th: |
287 *
|
16%
|
fat: 8.78g |
| |
protein: 17.55g |
| |
carbs: 40.20g |
|
-
|
-
|
| Thu 14th: |
440 *
|
24%
|
fat: 22.26g |
| |
protein: 30.39g |
| |
carbs: 29.93g |
|
2488*
|
2048
|
| Tue 12th: |
1090 *
|
61%
|
fat: 69.94g |
| |
protein: 65.23g |
| |
carbs: 53.70g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
710 *
|
39%
|
fat: 58.00g |
| |
protein: 19.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 13th: |
280 *
|
16%
|
fat: 23.00g |
| |
protein: 9.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2021 |
| Sun 24th: |
420 *
|
23%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 19th: |
510 *
|
28%
|
fat: 31.00g |
| |
protein: 21.00g |
| |
carbs: 51.00g |
|
-
|
-
|
