| January 2022 |
| Sun 30th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 29th: |
315 *
|
26%
|
fat: 12.29g |
| |
protein: 27.34g |
| |
carbs: 41.68g |
|
-
|
-
|
| Fri 28th: |
174 *
|
14%
|
fat: 8.73g |
| |
protein: 13.42g |
| |
carbs: 20.12g |
|
-
|
-
|
| Thu 27th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 26th: |
72 *
|
6%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 25th: |
262 *
|
22%
|
fat: 3.73g |
| |
protein: 9.59g |
| |
carbs: 53.50g |
|
-
|
-
|
| Mon 24th: |
122 *
|
10%
|
fat: 0.52g |
| |
protein: 1.49g |
| |
carbs: 30.75g |
|
-
|
-
|
| Sat 22nd: |
280 *
|
23%
|
fat: 18.50g |
| |
protein: 7.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 21st: |
511 *
|
43%
|
fat: 19.27g |
| |
protein: 18.97g |
| |
carbs: 73.43g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
147 *
|
12%
|
fat: 3.23g |
| |
protein: 0.36g |
| |
carbs: 31.06g |
|
-
|
-
|
| Sun 7th: |
516 *
|
43%
|
fat: 22.76g |
| |
protein: 45.06g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 5th: |
130 *
|
11%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 3rd: |
371 *
|
31%
|
fat: 0.24g |
| |
protein: 9.36g |
| |
carbs: 83.06g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
110 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
792 *
|
66%
|
fat: 27.54g |
| |
protein: 52.77g |
| |
carbs: 81.90g |
|
-
|
-
|
| Tue 12th: |
1271 *
|
106%
|
fat: 47.21g |
| |
protein: 66.00g |
| |
carbs: 147.75g |
|
-
|
-
|
| Fri 8th: |
547 *
|
46%
|
fat: 24.30g |
| |
protein: 26.87g |
| |
carbs: 52.88g |
|
-
|
-
|
| December 2020 |
| Sun 13th: |
263 *
|
22%
|
fat: 8.02g |
| |
protein: 13.92g |
| |
carbs: 34.98g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
150 *
|
12%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 13th: |
720 *
|
60%
|
fat: 42.50g |
| |
protein: 34.00g |
| |
carbs: 58.00g |
|
-
|
-
|
