| February 2018 |
| Sat 3rd: |
426 *
|
28%
|
fat: 21.68g |
| |
protein: 13.15g |
| |
carbs: 41.76g |
|
-
|
-
|
| Thu 1st: |
611 *
|
41%
|
fat: 49.68g |
| |
protein: 21.51g |
| |
carbs: 18.42g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1647 *
|
110%
|
fat: 143.02g |
| |
protein: 70.29g |
| |
carbs: 20.61g |
|
-
|
-
|
| Mon 29th: |
1118 *
|
75%
|
fat: 73.82g |
| |
protein: 44.46g |
| |
carbs: 70.16g |
|
-
|
-
|
| Sun 28th: |
636 *
|
42%
|
fat: 51.42g |
| |
protein: 23.76g |
| |
carbs: 17.47g |
|
-
|
-
|
| Sat 27th: |
1266 *
|
84%
|
fat: 79.49g |
| |
protein: 52.75g |
| |
carbs: 26.47g |
|
-
|
-
|
| Fri 26th: |
769 *
|
51%
|
fat: 46.06g |
| |
protein: 25.20g |
| |
carbs: 60.31g |
|
-
|
-
|
| Wed 24th: |
425 *
|
28%
|
fat: 37.03g |
| |
protein: 20.46g |
| |
carbs: 1.77g |
|
-
|
-
|
| Tue 23rd: |
1000 *
|
67%
|
fat: 47.86g |
| |
protein: 65.08g |
| |
carbs: 70.11g |
|
-
|
-
|
| Mon 22nd: |
931 *
|
62%
|
fat: 79.42g |
| |
protein: 39.14g |
| |
carbs: 14.61g |
|
-
|
-
|
| Sun 21st: |
899 *
|
60%
|
fat: 42.29g |
| |
protein: 97.20g |
| |
carbs: 28.87g |
|
-
|
-
|
| Sat 20th: |
1623 *
|
108%
|
fat: 109.78g |
| |
protein: 77.12g |
| |
carbs: 25.73g |
|
-
|
-
|
| Fri 19th: |
876 *
|
58%
|
fat: 69.44g |
| |
protein: 42.45g |
| |
carbs: 18.85g |
|
-
|
-
|
| Thu 18th: |
847 *
|
56%
|
fat: 82.42g |
| |
protein: 19.35g |
| |
carbs: 8.63g |
|
-
|
-
|
| Wed 17th: |
1444 *
|
96%
|
fat: 105.91g |
| |
protein: 97.69g |
| |
carbs: 18.97g |
|
2135*
|
 691
|
| Tue 16th: |
1254 *
|
84%
|
fat: 99.83g |
| |
protein: 75.12g |
| |
carbs: 11.89g |
|
3617*
|
2363
|
| Mon 15th: |
1201 *
|
80%
|
fat: 81.90g |
| |
protein: 86.29g |
| |
carbs: 32.28g |
|
-
|
-
|
| Wed 10th: |
1207 *
|
80%
|
fat: 82.96g |
| |
protein: 41.70g |
| |
carbs: 70.50g |
|
-
|
-
|
| Tue 9th: |
1213 *
|
81%
|
fat: 83.06g |
| |
protein: 85.74g |
| |
carbs: 29.83g |
|
-
|
-
|
