Lynda King's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 23rd: 1813 * 121%
fat: 90.15g
|
protein: 83.97g
|
carbs: 172.81g
- -
Fri 22nd: 1630 * 109%
fat: 69.37g
|
protein: 95.19g
|
carbs: 153.68g
- -
Thu 21st: 1343 * 90%
fat: 70.07g
|
protein: 74.58g
|
carbs: 114.37g
2496*  1153
Wed 20th: 1467 * 98%
fat: 57.10g
|
protein: 93.78g
|
carbs: 153.77g
- -
Tue 19th: 1521 * 101%
fat: 79.71g
|
protein: 73.93g
|
carbs: 147.71g
- -
Mon 18th: 100 * 7%
fat: 7.60g
|
protein: 6.50g
|
carbs: 0.98g
- -

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