| October 2016 |
| Sun 23rd: |
582 *
|
22%
|
fat: 31.50g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
3206*
|
 3106
|
| Mon 11th: |
410 *
|
15%
|
fat: 24.50g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| February 2016 |
| Fri 12th: |
300 *
|
11%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
240 *
|
9%
|
fat: 14.00g |
| |
protein: 9.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
570 *
|
21%
|
fat: 26.40g |
| |
protein: 25.80g |
| |
carbs: 58.60g |
|
-
|
-
|
| Wed 18th: |
273 *
|
10%
|
fat: 14.00g |
| |
protein: 14.70g |
| |
carbs: 25.90g |
|
-
|
-
|
| Tue 17th: |
250 *
|
9%
|
fat: 17.00g |
| |
protein: 9.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
361 *
|
13%
|
fat: 10.00g |
| |
protein: 23.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
1346 *
|
50%
|
fat: 11.60g |
| |
protein: 37.60g |
| |
carbs: 275.20g |
|
-
|
-
|
| Fri 24th: |
300 *
|
11%
|
fat: 8.47g |
| |
protein: 14.63g |
| |
carbs: 40.04g |
|
-
|
-
|
| Sun 19th: |
4380 *
|
162%
|
fat: 113.00g |
| |
protein: 69.00g |
| |
carbs: 845.00g |
|
-
|
-
|
| Sun 12th: |
430 *
|
16%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 2nd: |
260 *
|
10%
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 1st: |
700 *
|
26%
|
fat: 50.00g |
| |
protein: 15.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| June 2015 |
| Wed 24th: |
250 *
|
9%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 19th: |
60 *
|
2%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 17th: |
210 *
|
8%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 12th: |
260 *
|
10%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 11th: |
1857 *
|
69%
|
fat: 37.80g |
| |
protein: 65.09g |
| |
carbs: 364.92g |
|
-
|
-
|
