| January 2017 |
| Sat 14th: |
853 *
|
26%
|
fat: 29.29g |
| |
protein: 55.12g |
| |
carbs: 91.01g |
|
-
|
-
|
| November 2016 |
| Sun 20th: |
1365 *
|
41%
|
fat: 38.47g |
| |
protein: 101.26g |
| |
carbs: 152.43g |
|
-
|
-
|
| Sat 19th: |
1557 *
|
47%
|
fat: 60.03g |
| |
protein: 95.81g |
| |
carbs: 172.79g |
|
-
|
-
|
| Tue 15th: |
3000 *
|
91%
|
fat: 95.11g |
| |
protein: 200.91g |
| |
carbs: 363.68g |
|
-
|
-
|
| Sun 13th: |
2552 *
|
77%
|
fat: 111.60g |
| |
protein: 181.76g |
| |
carbs: 207.70g |
|
-
|
-
|
| Sat 12th: |
2282 *
|
69%
|
fat: 78.45g |
| |
protein: 162.87g |
| |
carbs: 228.03g |
|
-
|
-
|
| Mon 7th: |
2393 *
|
73%
|
fat: 78.21g |
| |
protein: 215.31g |
| |
carbs: 203.37g |
|
-
|
-
|
| Sun 6th: |
3068 *
|
93%
|
fat: 128.79g |
| |
protein: 185.90g |
| |
carbs: 287.11g |
|
-
|
-
|
| Sat 5th: |
2325 *
|
70%
|
fat: 62.78g |
| |
protein: 167.76g |
| |
carbs: 264.05g |
|
-
|
-
|
| April 2015 |
| Sun 5th: |
255 *
|
7%
|
fat: 1.09g |
| |
protein: 18.12g |
| |
carbs: 46.55g |
|
-
|
-
|
| March 2015 |
| Sat 21st: |
592 *
|
17%
|
fat: 21.76g |
| |
protein: 55.82g |
| |
carbs: 48.95g |
|
-
|
-
|
| Sun 15th: |
2682 *
|
77%
|
fat: 117.60g |
| |
protein: 167.56g |
| |
carbs: 235.22g |
|
-
|
-
|
| Sat 14th: |
2519 *
|
72%
|
fat: 89.84g |
| |
protein: 166.32g |
| |
carbs: 263.20g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
324 *
|
9%
|
fat: 18.82g |
| |
protein: 6.76g |
| |
carbs: 34.48g |
|
-
|
-
|
| Wed 4th: |
1465 *
|
42%
|
fat: 29.98g |
| |
protein: 147.53g |
| |
carbs: 147.69g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1191 *
|
34%
|
fat: 43.85g |
| |
protein: 45.20g |
| |
carbs: 159.60g |
|
-
|
-
|
| Fri 30th: |
1872 *
|
53%
|
fat: 57.90g |
| |
protein: 159.20g |
| |
carbs: 178.11g |
|
-
|
-
|
| Tue 27th: |
419 *
|
12%
|
fat: 15.00g |
| |
protein: 22.70g |
| |
carbs: 49.98g |
|
-
|
-
|
| Sun 25th: |
1630 *
|
47%
|
fat: 48.78g |
| |
protein: 117.56g |
| |
carbs: 189.67g |
|
-
|
-
|
| Sat 24th: |
2184 *
|
62%
|
fat: 63.89g |
| |
protein: 166.19g |
| |
carbs: 237.80g |
|
-
|
-
|
