| September 2014 |
| Wed 10th: |
329 *
|
18%
|
fat: 6.18g |
| |
protein: 6.50g |
| |
carbs: 63.57g |
|
1814*
|
 1485
|
| Tue 9th: |
432 *
|
24%
|
fat: 11.18g |
| |
protein: 17.36g |
| |
carbs: 70.41g |
|
2357
|
1925
|
| Tue 2nd: |
539
|
30%
|
fat: 12.24g |
| |
protein: 21.22g |
| |
carbs: 96.81g |
|
-
|
-
|
| Mon 1st: |
289 *
|
16%
|
fat: 6.01g |
| |
protein: 2.60g |
| |
carbs: 59.64g |
|
2588*
|
2299
|
| August 2014 |
| Fri 29th: |
574 *
|
32%
|
fat: 13.07g |
| |
protein: 7.79g |
| |
carbs: 111.52g |
|
2039*
|
1465
|
| Thu 28th: |
808
|
45%
|
fat: 28.65g |
| |
protein: 22.22g |
| |
carbs: 107.66g |
|
2043
|
1235
|
| Wed 27th: |
249 *
|
14%
|
fat: 5.68g |
| |
protein: 2.50g |
| |
carbs: 47.57g |
|
-
|
-
|
| Tue 26th: |
597
|
33%
|
fat: 21.28g |
| |
protein: 20.48g |
| |
carbs: 59.31g |
|
-
|
-
|
| Fri 22nd: |
414 *
|
23%
|
fat: 6.33g |
| |
protein: 3.94g |
| |
carbs: 92.48g |
|
1974*
|
1560
|
| Thu 21st: |
855
|
48%
|
fat: 36.36g |
| |
protein: 18.42g |
| |
carbs: 103.57g |
|
2148*
|
1293
|
| Wed 20th: |
299 *
|
17%
|
fat: 5.68g |
| |
protein: 3.50g |
| |
carbs: 58.57g |
|
1929*
|
1630
|
| Wed 13th: |
569 *
|
32%
|
fat: 21.71g |
| |
protein: 13.56g |
| |
carbs: 80.10g |
|
1900*
|
1331
|
| Tue 12th: |
398 *
|
22%
|
fat: 8.52g |
| |
protein: 4.25g |
| |
carbs: 76.86g |
|
-
|
-
|
| Mon 11th: |
1338 *
|
74%
|
fat: 39.02g |
| |
protein: 25.25g |
| |
carbs: 219.86g |
|
2034*
|
696
|
| Sun 10th: |
1290 *
|
72%
|
fat: 51.94g |
| |
protein: 55.29g |
| |
carbs: 148.72g |
|
1845*
|
555
|
| Sat 9th: |
880 *
|
49%
|
fat: 25.61g |
| |
protein: 26.86g |
| |
carbs: 140.22g |
|
1793*
|
913
|
| Fri 8th: |
912
|
51%
|
fat: 40.38g |
| |
protein: 29.58g |
| |
carbs: 103.86g |
|
1815*
|
903
|
