| June 2016 |
| Tue 28th: |
1371 *
|
65%
|
fat: 22.13g |
| |
protein: 116.11g |
| |
carbs: 135.36g |
|
1669*
|
 298
|
| Mon 27th: |
1312 *
|
62%
|
fat: 22.55g |
| |
protein: 107.91g |
| |
carbs: 124.64g |
|
1725*
|
413
|
| Sat 18th: |
1412 *
|
67%
|
fat: 21.05g |
| |
protein: 116.49g |
| |
carbs: 136.80g |
|
1697*
|
285
|
| Wed 15th: |
1421 *
|
68%
|
fat: 26.17g |
| |
protein: 123.99g |
| |
carbs: 117.46g |
|
1950*
|
529
|
| Tue 14th: |
1212 *
|
58%
|
fat: 21.35g |
| |
protein: 107.01g |
| |
carbs: 93.41g |
|
1772*
|
560
|
| Tue 7th: |
1118 *
|
53%
|
fat: 25.23g |
| |
protein: 71.45g |
| |
carbs: 88.57g |
|
-
|
-
|
| Mon 6th: |
1517 *
|
72%
|
fat: 24.31g |
| |
protein: 123.23g |
| |
carbs: 140.80g |
|
1725*
|
208
|
| Thu 2nd: |
1139 *
|
54%
|
fat: 16.21g |
| |
protein: 91.13g |
| |
carbs: 118.40g |
|
-
|
-
|
| Wed 1st: |
1763 *
|
84%
|
fat: 34.30g |
| |
protein: 119.56g |
| |
carbs: 189.76g |
|
1866*
|
103
|
| May 2016 |
| Mon 30th: |
1333 *
|
63%
|
fat: 18.40g |
| |
protein: 101.81g |
| |
carbs: 122.12g |
|
-
|
-
|
| Fri 27th: |
1223 *
|
58%
|
fat: 22.58g |
| |
protein: 98.67g |
| |
carbs: 92.89g |
|
-
|
-
|
| Thu 26th: |
1523 *
|
73%
|
fat: 25.25g |
| |
protein: 124.89g |
| |
carbs: 138.01g |
|
1697*
|
174
|
| Wed 25th: |
1448 *
|
69%
|
fat: 33.11g |
| |
protein: 98.31g |
| |
carbs: 129.08g |
|
1641*
|
193
|
| Mon 23rd: |
1298 *
|
62%
|
fat: 21.07g |
| |
protein: 65.47g |
| |
carbs: 134.04g |
|
1444*
|
146
|
| April 2016 |
| Wed 6th: |
1577 *
|
75%
|
fat: 20.35g |
| |
protein: 96.49g |
| |
carbs: 191.54g |
|
1697*
|
120
|
| Mon 4th: |
1415 *
|
67%
|
fat: 31.96g |
| |
protein: 88.33g |
| |
carbs: 131.91g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1460 *
|
70%
|
fat: 22.38g |
| |
protein: 84.14g |
| |
carbs: 173.60g |
|
1725*
|
265
|
| Wed 30th: |
1425 *
|
68%
|
fat: 21.32g |
| |
protein: 100.73g |
| |
carbs: 147.13g |
|
1697*
|
272
|
| Mon 28th: |
1408 *
|
67%
|
fat: 22.56g |
| |
protein: 80.76g |
| |
carbs: 164.96g |
|
-
|
-
|
| February 2016 |
| Tue 9th: |
1688 *
|
80%
|
fat: 23.72g |
| |
protein: 107.38g |
| |
carbs: 202.34g |
|
-
|
-
|
