| December 2015 |
| Mon 14th: |
882 *
|
44%
|
fat: 75.52g |
| |
protein: 32.12g |
| |
carbs: 14.01g |
|
-
|
-
|
| Fri 11th: |
843 *
|
42%
|
fat: 65.36g |
| |
protein: 34.90g |
| |
carbs: 51.51g |
|
-
|
-
|
| Thu 10th: |
580 *
|
29%
|
fat: 41.56g |
| |
protein: 39.28g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 9th: |
1870 *
|
94%
|
fat: 92.00g |
| |
protein: 153.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 8th: |
1350 *
|
68%
|
fat: 85.03g |
| |
protein: 93.64g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 7th: |
1761 *
|
88%
|
fat: 111.23g |
| |
protein: 99.82g |
| |
carbs: 84.41g |
|
-
|
-
|
| Sun 6th: |
830 *
|
42%
|
fat: 57.16g |
| |
protein: 67.32g |
| |
carbs: 8.88g |
|
-
|
-
|
| Sat 5th: |
1182 *
|
59%
|
fat: 65.15g |
| |
protein: 61.31g |
| |
carbs: 88.14g |
|
-
|
-
|
| Fri 4th: |
1258 *
|
63%
|
fat: 63.31g |
| |
protein: 46.41g |
| |
carbs: 73.68g |
|
-
|
-
|
| Thu 3rd: |
1305
|
65%
|
fat: 92.95g |
| |
protein: 74.19g |
| |
carbs: 53.61g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
738 *
|
37%
|
fat: 41.60g |
| |
protein: 36.84g |
| |
carbs: 62.93g |
|
-
|
-
|
| January 2012 |
| Sat 14th: |
1300 *
|
65%
|
fat: 73.70g |
| |
protein: 69.01g |
| |
carbs: 114.30g |
|
-
|
-
|
| Fri 13th: |
1799 *
|
90%
|
fat: 85.00g |
| |
protein: 96.28g |
| |
carbs: 150.31g |
|
-
|
-
|
| Thu 12th: |
1631 *
|
82%
|
fat: 67.59g |
| |
protein: 74.49g |
| |
carbs: 184.94g |
|
-
|
-
|
| Wed 11th: |
1615 *
|
81%
|
fat: 112.08g |
| |
protein: 56.69g |
| |
carbs: 110.39g |
|
-
|
-
|
| November 2009 |
| Tue 3rd: |
-
|
-
|
|
2685*
|
-
|
| October 2009 |
| Tue 27th: |
905 *
|
45%
|
fat: 33.16g |
| |
protein: 35.63g |
| |
carbs: 121.51g |
|
-
|
-
|
| Tue 20th: |
563 *
|
28%
|
fat: 30.80g |
| |
protein: 22.66g |
| |
carbs: 48.42g |
|
2461*
|
 1898
|
| Mon 19th: |
1565
|
78%
|
fat: 78.18g |
| |
protein: 72.43g |
| |
carbs: 144.85g |
|
2315
|
750
|
| Sun 18th: |
2688
|
134%
|
fat: 108.87g |
| |
protein: 125.93g |
| |
carbs: 231.20g |
|
2315
|
 373
|
| Sat 17th: |
2007 *
|
100%
|
fat: 100.29g |
| |
protein: 76.14g |
| |
carbs: 193.48g |
|
2315
|
308
|
