| August 2014 |
| Mon 25th: |
299 *
|
25%
|
fat: 4.78g |
| |
protein: 32.14g |
| |
carbs: 31.81g |
|
-
|
-
|
| Thu 7th: |
778 *
|
65%
|
fat: 30.15g |
| |
protein: 37.87g |
| |
carbs: 89.29g |
|
3305*
|
 2527
|
| Wed 6th: |
689 *
|
57%
|
fat: 20.61g |
| |
protein: 45.60g |
| |
carbs: 81.08g |
|
3305*
|
2616
|
| Tue 5th: |
7 *
|
1%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Mon 4th: |
1037 *
|
86%
|
fat: 67.23g |
| |
protein: 40.97g |
| |
carbs: 69.70g |
|
3208*
|
2171
|
| Sun 3rd: |
1102 *
|
92%
|
fat: 60.51g |
| |
protein: 46.24g |
| |
carbs: 97.51g |
|
3208*
|
2106
|
| Sat 2nd: |
859 *
|
72%
|
fat: 42.64g |
| |
protein: 60.50g |
| |
carbs: 62.05g |
|
3176*
|
2317
|
| Fri 1st: |
601 *
|
50%
|
fat: 28.70g |
| |
protein: 69.49g |
| |
carbs: 18.23g |
|
3324*
|
2723
|
| July 2014 |
| Wed 30th: |
252 *
|
21%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| Tue 29th: |
487 *
|
41%
|
fat: 11.14g |
| |
protein: 64.77g |
| |
carbs: 30.49g |
|
-
|
-
|
