| September 2016 |
| Sat 10th: |
1894
|
86%
|
fat: 73.80g |
| |
protein: 166.20g |
| |
carbs: 134.00g |
|
3075*
|
 1181
|
| Fri 9th: |
1559
|
71%
|
fat: 33.90g |
| |
protein: 125.64g |
| |
carbs: 180.36g |
|
3123*
|
1564
|
| Thu 8th: |
1982
|
90%
|
fat: 79.97g |
| |
protein: 140.59g |
| |
carbs: 173.96g |
|
2806*
|
824
|
| Wed 7th: |
2085
|
95%
|
fat: 84.59g |
| |
protein: 84.48g |
| |
carbs: 101.44g |
|
3072*
|
987
|
| Tue 6th: |
1612
|
73%
|
fat: 68.12g |
| |
protein: 135.61g |
| |
carbs: 112.01g |
|
3482*
|
1870
|
| Mon 5th: |
1448
|
66%
|
fat: 24.00g |
| |
protein: 140.06g |
| |
carbs: 166.05g |
|
2758*
|
1310
|
| Sun 4th: |
1948
|
89%
|
fat: 63.26g |
| |
protein: 117.58g |
| |
carbs: 234.00g |
|
2662*
|
714
|
| Sat 3rd: |
2161
|
98%
|
fat: 78.36g |
| |
protein: 128.36g |
| |
carbs: 216.23g |
|
2693*
|
532
|
| Fri 2nd: |
1843
|
84%
|
fat: 98.31g |
| |
protein: 106.82g |
| |
carbs: 141.62g |
|
3219
|
1376
|
| Thu 1st: |
1889
|
86%
|
fat: 98.23g |
| |
protein: 95.47g |
| |
carbs: 151.41g |
|
2693
|
804
|
| August 2016 |
| Wed 31st: |
1467 *
|
67%
|
fat: 57.63g |
| |
protein: 113.88g |
| |
carbs: 125.97g |
|
3045*
|
1578
|
| Tue 30th: |
2061 *
|
94%
|
fat: 104.42g |
| |
protein: 108.85g |
| |
carbs: 180.73g |
|
3454*
|
1393
|
| Mon 29th: |
2111 *
|
96%
|
fat: 79.14g |
| |
protein: 91.06g |
| |
carbs: 256.36g |
|
2853*
|
742
|
| Sun 28th: |
2191
|
100%
|
fat: 111.14g |
| |
protein: 100.06g |
| |
carbs: 207.36g |
|
2662
|
471
|
| Sat 27th: |
2195
|
91%
|
fat: 113.90g |
| |
protein: 157.60g |
| |
carbs: 126.00g |
|
2949
|
754
|
| August 2014 |
| Sat 2nd: |
1600 *
|
67%
|
fat: 94.00g |
| |
protein: 79.00g |
| |
carbs: 112.00g |
|
2656*
|
1056
|
| Fri 1st: |
1662 *
|
69%
|
fat: 86.29g |
| |
protein: 79.81g |
| |
carbs: 145.25g |
|
2460*
|
798
|
| July 2014 |
| Mon 28th: |
1720 *
|
72%
|
fat: 85.29g |
| |
protein: 91.81g |
| |
carbs: 159.25g |
|
-
|
-
|
| Sun 27th: |
1832 *
|
76%
|
fat: 94.29g |
| |
protein: 89.81g |
| |
carbs: 163.25g |
|
2460*
|
628
|
| Sat 26th: |
1513 *
|
63%
|
fat: 88.17g |
| |
protein: 80.57g |
| |
carbs: 108.88g |
|
-
|
-
|
